Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce
Home prepared savoury sauce made from beef mince and other ingredients including onion, garlic, oil and a commercial tomato based sauce. Commonly served with pasta.
Meat, poultry and game products and dishesSource: Analysed
Energy with dietary fibre
471kJ
Protein
10.0g
Fat, total
6.2g
Total dietary fibre
1.1g
Total sugars
3.3g
Sodium
180mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sauce?
- Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce contains approximately 113 calories (471 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sauce?
- There are 10g of protein per 100g of sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce.
- How much sugar is in sauce?
- Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce contains 3.3g of total sugars per 100g, making it low in sugar.
- How much fat is in sauce?
- Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce has 6.2g of total fat per 100g.
- Is sauce high in fibre?
- Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce contains 1.1g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 471 kJ |
| Energy, without dietary fibre | 462 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 76.1 g |
| Protein | 10.0 g |
| Nitrogen | 1.6 g |
| Fat, total | 6.2 g |
| Total dietary fibre | 1.1 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 3.9 g |
| Available carbohydrate, with sugar alcohols | 3.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 1.3 g |
| Glucose | 1.2 g |
| Sucrose | 0.80 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 3.3 g |
| Added sugars | 0.70 g |
| Free sugars | 0.70 g |
| Starch | 0.60 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 110 ug |
| Arsenic | 0 ug |
| Calcium | 16.0 mg |
| Copper | 0.08 mg |
| Iodine | 2.4 ug |
| Iron | 1.3 mg |
| Lead | 0 ug |
| Magnesium | 19.0 mg |
| Manganese | 0.11 mg |
| Molybdenum | 2.9 ug |
| Phosphorus | 99.0 mg |
| Potassium | 310 mg |
| Selenium | 6.1 ug |
| Sodium | 180 mg |
| Zinc | 2.2 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 22.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 130 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 130 ug |
| Lutein | 48.0 ug |
| Lycopene | 2,800 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niacin | 1.9 mg |
| Niacin derived from tryptophan | 2.0 mg |
| Niacin derived equivalents | 3.9 mg |
| Pantothenic acid | 0.16 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.50 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.10 ug |
| Ergocalciferol | 0.10 ug |
| 25-hydroxy cholecalciferol | 0.10 ug |
| 25-hydroxy ergocalciferol | 0.03 ug |
| Vitamin D3 equivalents | 0.85 ug |
| Alpha tocopherol | 0.40 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.40 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.14 g |
| C15 | 0.03 g |
| C16 | 1.1 g |
| C17 | 0.06 g |
| C18 | 0.61 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 2.0 g |
| C14:1 | 0.03 g |
| C16:1 | 0.17 g |
| C17:1 | 0 g |
| C18:1 | 2.6 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.8 g |
| C18:2w6 | 0.26 g |
| C18:3w3 | 0.03 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 10.5 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 10.5 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.31 g |
| Total long chain omega 3 fatty acids | 10.5 mg |
| Total trans fatty acids | 52.7 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 120 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 26.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008031. All values per 100g of edible portion.