Savoury sauces and condiments
Sauce, simmer, curry flavoured, commercial
Commercially prepared simmer style sauce suitable for pouring over chicken or beef to produce an Indian-style curry.
Savoury sauces and condimentsSource: Analysed
Per 100g of edible portion
494kJ
Energy
2.1g
Protein
6.9g
Fat, total
2.3g
Total dietary fibre
7.1g
Total sugars
510mg
Sodium
Quick FAQ
How many calories are in sauce?
Sauce, simmer, curry flavoured, commercial contains approximately 118 calories (494 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sauce?
There are 2.1g of protein per 100g of sauce, simmer, curry flavoured, commercial.
How much sugar is in sauce?
Sauce, simmer, curry flavoured, commercial contains 7.1g of total sugars per 100g, making it moderate in sugar.
How much fat is in sauce?
Sauce, simmer, curry flavoured, commercial has 6.9g of total fat per 100g.
Is sauce high in fibre?
Sauce, simmer, curry flavoured, commercial contains 2.3g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 494 kJ |
| Energy, without dietary fibre | 476 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 77.3 g |
| Protein | 2.1 g |
| Nitrogen | 0.34 g |
| Fat, total | 6.9 g |
| Total dietary fibre | 2.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 10.7 g |
| Available carbohydrate, with sugar alcohols | 10.7 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.4 g |
| Glucose | 2.5 g |
| Sucrose | 2.2 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 7.1 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 3.6 g |
Minerals
16 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 31.0 mg |
| Chloride | 830 mg |
| Copper | 0.12 mg |
| Fluoride | 0 ug |
| Iodine | 4.0 ug |
| Iron | 1.1 mg |
| Magnesium | 21.0 mg |
| Manganese | 0.38 mg |
| Phosphorus | 42.0 mg |
| Potassium | 180 mg |
| Selenium | 0 ug |
| Sodium | 510 mg |
| Zinc | 0.28 mg |
| Retinol | 7.0 ug |
| Vitamin A retinol equivalents | 32.0 ug |
| Biotin | 3.5 ug |
Vitamins
23 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 150 ug |
| Beta-carotene equivalents | 150 ug |
| Thiamin | 0.94 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.90 mg |
| Niacin derived from tryptophan | 0.34 mg |
| Niacin derived equivalents | 1.2 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0.08 mg |
| Cobalamin | 0 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.90 mg |
| Vitamin E | 0.90 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.04 g |
| C6 | 0.04 g |
| C8 | 0.10 g |
| C10 | 0.12 g |
| C12 | 0.51 g |
| C14 | 0.42 g |
| C15 | 0.03 g |
| C16 | 1.4 g |
| C17 | 0.02 g |
| C18 | 0.36 g |
| C20 | 0.02 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 3.1 g |
| C14:1 | 0.02 g |
| C16:1 | 0.06 g |
| C17:1 | 0.01 g |
| C18:1 | 2.1 g |
| C20:1 | 0.02 g |
| C22:1 | 0.01 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.2 g |
| C18:2w6 | 0.73 g |
| C18:3w3 | 0.15 g |
| C18:3w6 | 2.1 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.89 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 57.0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 20.0 mg |
Organic Acids
4 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.20 g |
| Lactic acid | 0.20 g |
| Malic acid | 0.40 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.9 g |
| Caffeine | 0 mg |
| Cholesterol | 4.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008063. All values per 100g of edible portion.