Sauce, simmer for chicken, commercial
Commercially prepared simmer/bake sauce intended for use with chicken dishes. Typical base ingredients include water, vegetable oil, onion, thickener, flavours, herbs and spices. Additional ingredients may be included depending on the flavour of the simmer sauce.
Savoury sauces and condimentsSource: Analysed
Energy with dietary fibre
383kJ
Protein
0.80g
Fat, total
7.5g
Total dietary fibre
1.7g
Total sugars
3.3g
Sodium
212mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sauce?
- Sauce, simmer for chicken, commercial contains approximately 92 calories (383 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sauce?
- There are 0.8g of protein per 100g of sauce, simmer for chicken, commercial.
- How much sugar is in sauce?
- Sauce, simmer for chicken, commercial contains 3.3g of total sugars per 100g, making it low in sugar.
- How much fat is in sauce?
- Sauce, simmer for chicken, commercial has 7.5g of total fat per 100g.
- Is sauce high in fibre?
- Sauce, simmer for chicken, commercial contains 1.7g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 383 kJ |
| Energy, without dietary fibre | 370 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 81.6 g |
| Protein | 0.80 g |
| Nitrogen | 0.13 g |
| Fat, total | 7.5 g |
| Total dietary fibre | 1.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.8 g |
| Available carbohydrate, with sugar alcohols | 4.8 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.90 g |
| Glucose | 1.0 g |
| Sucrose | 1.4 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 3.3 g |
| Added sugars | 0.20 g |
| Free sugars | 0.20 g |
| Starch | 1.5 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 9.0 mg |
| Copper | 0 mg |
| Iodine | 2.0 ug |
| Iron | 0.62 mg |
| Magnesium | 14.0 mg |
| Manganese | 0 mg |
| Phosphorus | 15.0 mg |
| Potassium | 54.0 mg |
| Selenium | 0.90 ug |
| Sodium | 212 mg |
| Zinc | 0.18 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 2.8 mg |
| Riboflavin | 0.07 mg |
| Niacin | 1.2 mg |
| Niacin derived from tryptophan | 0.14 mg |
| Niacin derived equivalents | 1.4 mg |
| Pyridoxine | 0.30 mg |
| Cobalamin | 0 ug |
| Folate, natural | 30.0 ug |
| Folic acid | 0 ug |
| Total folates | 30.0 ug |
| Dietary folate equivalents | 30.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.80 mg |
| Vitamin E | 0.80 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0.01 g |
| C12 | 0.01 g |
| C14 | 0.03 g |
| C15 | 0 g |
| C16 | 0.52 g |
| C17 | 0.01 g |
| C18 | 0.26 g |
| C20 | 0.02 g |
| C22 | 0.04 g |
| C24 | 0.02 g |
| Total saturated fatty acids | 0.93 g |
| C14:1 | 0 g |
| C16:1 | 0.02 g |
| C17:1 | 0 g |
| C18:1 | 2.1 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.2 g |
| C18:2w6 | 3.9 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 3.9 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 10.0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 8.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.7 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008062. All values per 100g of edible portion.