How many calories are in chicken?

Chicken, drumstick, lean flesh, skin & fat, baked, no added fat contains approximately 237 calories (993 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 28.5g of protein per 100g of chicken, drumstick, lean flesh, skin & fat, baked, no added fat.

How much sugar is in chicken?

Chicken, drumstick, lean flesh, skin & fat, baked, no added fat contains 0.3g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, drumstick, lean flesh, skin & fat, baked, no added fat has 13.6g of total fat per 100g.

Chicken, drumstick, lean flesh, skin & fat, baked, no added fat

Flesh, skin and fat from drumstick portion of a chicken. Baked with no added fat.

Meat, poultry and game products and dishes #39 in CholesterolSource: Recipe

Energy with dietary fibre

993kJ

Protein

28.5g

Fat, total

13.6g

Total dietary fibre

Total sugars

0.30g

Sodium

113mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, drumstick, lean flesh, skin & fat, baked, no added fat contains approximately 237 calories (993 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 28.5g of protein per 100g of chicken, drumstick, lean flesh, skin & fat, baked, no added fat.
How much sugar is in chicken?: Chicken, drumstick, lean flesh, skin & fat, baked, no added fat contains 0.3g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, drumstick, lean flesh, skin & fat, baked, no added fat has 13.6g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	993 kJ
Energy, without dietary fibre	993 kJ

Proximates

Nutrient	Per 100g
Moisture	54.0 g
Protein	28.5 g
Nitrogen	4.6 g
Fat, total	13.6 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0.30 g
Available carbohydrate, with sugar alcohols	0.30 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0.30 g
Lactose	0 g
Galactose	0 g
Total sugars	0.30 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Calcium	28.0 mg
Chloride	87.0 mg
Copper	0.08 mg
Fluoride	0 ug
Iodine	2.1 ug
Iron	1.5 mg
Magnesium	26.0 mg
Manganese	0.03 mg
Phosphorus	214 mg
Potassium	285 mg
Selenium	29.6 ug
Sodium	113 mg
Zinc	2.6 mg
Retinol	42.0 ug
Vitamin A retinol equivalents	42.0 ug
Biotin	5.1 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.09 mg
Riboflavin	0.19 mg
Niacin	8.8 mg
Niacin derived from tryptophan	4.8 mg
Niacin derived equivalents	13.6 mg
Pantothenic acid	0.95 mg
Pyridoxine	0.20 mg
Cobalamin	0.70 ug
Folate, natural	20.0 ug
Folic acid	0 ug
Total folates	20.0 ug
Dietary folate equivalents	20.0 ug
Vitamin C	0 mg
Cholecalciferol	0.26 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.33 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	1.9 ug
Alpha tocopherol	0.30 mg
Vitamin E	0.32 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.01 g
C14	0.14 g
C15	0.02 g
C16	3.0 g
C17	0.04 g
C18	0.89 g
C20	0.02 g
C22	0 g
C24	0 g
Total saturated fatty acids	4.1 g
C14:1	0.04 g
C16:1	0.86 g
C18:1	5.9 g
C20:1	0.05 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	6.9 g
C18:2w6	1.6 g
C18:3w3	0.14 g
C18:3w6	6.8 mg
C20:2w6	11.7 mg
C20:3w3	0 mg
C20:3w6	13.7 mg
C20:4w6	63.6 mg
C20:5w3	0 mg
C22:5w3	6.8 mg
C22:4w6	13.7 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	1.8 g
Total long chain omega 3 fatty acids	6.8 mg
Total trans fatty acids	72.3 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	282 mg

Other

Nutrient	Per 100g
Ash	1.2 g
Caffeine	0 mg
Cholesterol	162 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002648. All values per 100g of edible portion.