How many calories are in chicken?

Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat contains approximately 212 calories (889 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 26.9g of protein per 100g of chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat.

How much sugar is in chicken?

Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat has 11.6g of total fat per 100g.

Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat

Flesh, skin and fat from drumstick portion of a chicken. Casseroled with added water then drained, no added fat.

Meat, poultry and game products and dishesSource: Recipe

Energy with dietary fibre

889kJ

Protein

26.9g

Fat, total

11.6g

Total dietary fibre

Total sugars

Sodium

70.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat contains approximately 212 calories (889 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 26.9g of protein per 100g of chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat.
How much sugar is in chicken?: Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, drumstick, lean flesh, skin & fat, casseroled, no added fat has 11.6g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	889 kJ
Energy, without dietary fibre	889 kJ

Proximates

Nutrient	Per 100g
Moisture	61.2 g
Protein	26.9 g
Nitrogen	4.3 g
Fat, total	11.6 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Galactose	0 g
Total sugars	0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Calcium	16.0 mg
Chloride	59.0 mg
Copper	0.09 mg
Fluoride	0 ug
Iodine	2.1 ug
Iron	0.90 mg
Magnesium	22.0 mg
Manganese	0.02 mg
Phosphorus	210 mg
Potassium	209 mg
Selenium	28.3 ug
Sodium	70.0 mg
Zinc	2.2 mg
Retinol	29.0 ug
Vitamin A retinol equivalents	29.0 ug
Biotin	4.6 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.16 mg
Riboflavin	0.29 mg
Niacin	4.0 mg
Niacin derived from tryptophan	6.2 mg
Niacin derived equivalents	10.2 mg
Pantothenic acid	0.68 mg
Pyridoxine	0.22 mg
Cobalamin	0.70 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0.12 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	1.2 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	6.0 ug
Alpha tocopherol	0.80 mg
Vitamin E	0.79 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.01 g
C14	0.14 g
C15	0.03 g
C16	2.6 g
C17	0.04 g
C18	0.82 g
C20	0.02 g
C22	0 g
C24	0 g
Total saturated fatty acids	3.6 g
C14:1	0.04 g
C16:1	0.72 g
C18:1	4.9 g
C20:1	0.04 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	5.7 g
C18:2w6	1.4 g
C18:3w3	0.10 g
C18:3w6	4.3 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	84.3 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	1.6 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	61.0 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	364 mg

Other

Nutrient	Per 100g
Ash	0.90 g
Caffeine	0 mg
Cholesterol	134 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002649. All values per 100g of edible portion.