How many calories are in chicken?

Chicken, drumstick, lean flesh, skin & fat, raw contains approximately 154 calories (645 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 17.6g of protein per 100g of chicken, drumstick, lean flesh, skin & fat, raw.

How much sugar is in chicken?

Chicken, drumstick, lean flesh, skin & fat, raw contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, drumstick, lean flesh, skin & fat, raw has 9.3g of total fat per 100g.

Chicken, drumstick, lean flesh, skin & fat, raw

Uncooked flesh, skin and fat from the drumstick portion of a chicken.

Meat, poultry and game products and dishesSource: Recipe

Energy with dietary fibre

645kJ

Protein

17.6g

Fat, total

9.3g

Total dietary fibre

Total sugars

Sodium

67.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, drumstick, lean flesh, skin & fat, raw contains approximately 154 calories (645 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 17.6g of protein per 100g of chicken, drumstick, lean flesh, skin & fat, raw.
How much sugar is in chicken?: Chicken, drumstick, lean flesh, skin & fat, raw contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, drumstick, lean flesh, skin & fat, raw has 9.3g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	645 kJ
Energy, without dietary fibre	645 kJ

Proximates

Nutrient	Per 100g
Moisture	71.8 g
Protein	17.6 g
Nitrogen	2.8 g
Fat, total	9.3 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Galactose	0 g
Total sugars	0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Calcium	10.0 mg
Chloride	59.0 mg
Copper	0.06 mg
Fluoride	0 ug
Iodine	0.30 ug
Iron	0.61 mg
Magnesium	20.0 mg
Manganese	0.02 mg
Phosphorus	186 mg
Potassium	240 mg
Selenium	17.3 ug
Sodium	67.0 mg
Zinc	1.6 mg
Retinol	29.0 ug
Vitamin A retinol equivalents	29.0 ug
Biotin	3.6 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.12 mg
Riboflavin	0.13 mg
Niacin	4.6 mg
Niacin derived from tryptophan	4.0 mg
Niacin derived equivalents	8.6 mg
Pantothenic acid	0.99 mg
Pyridoxine	0.30 mg
Cobalamin	0.70 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0.26 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.36 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	2.1 ug
Alpha tocopherol	0.40 mg
Vitamin E	0.37 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.02 g
C14	0.11 g
C15	0.02 g
C16	1.9 g
C17	0.04 g
C18	0.63 g
C20	0.04 g
C22	0 g
C24	0 g
Total saturated fatty acids	2.8 g
C14:1	0.04 g
C16:1	0.56 g
C18:1	4.0 g
C20:1	0.04 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	4.6 g
C18:2w6	1.2 g
C18:3w3	0.09 g
C18:3w6	0 mg
C20:2w6	7.8 mg
C20:3w3	0 mg
C20:3w6	11.8 mg
C20:4w6	75.5 mg
C20:5w3	0 mg
C22:5w3	15.7 mg
C22:4w6	15.7 mg
C22:2w6	0 mg
C22:6w3	11.8 mg
Total polyunsaturated fatty acids	1.4 g
Total long chain omega 3 fatty acids	27.4 mg
Total trans fatty acids	44.3 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	238 mg

Other

Nutrient	Per 100g
Ash	0.90 g
Caffeine	0 mg
Cholesterol	86.0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002650. All values per 100g of edible portion.