How many calories are in chicken?

Chicken, skin, composite, casseroled, no added fat contains approximately 416 calories (1,742 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 18g of protein per 100g of chicken, skin, composite, casseroled, no added fat.

How much sugar is in chicken?

Chicken, skin, composite, casseroled, no added fat contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, skin, composite, casseroled, no added fat has 38.8g of total fat per 100g.

Chicken, skin, composite, casseroled, no added fat

Skin of chicken, cooked in a casserole dish with added water.

Meat, poultry and game products and dishes #33 in CholesterolSource: Analysed

Energy with dietary fibre

1,742kJ

Protein

18.0g

Fat, total

38.8g

Total dietary fibre

Total sugars

Sodium

51.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, skin, composite, casseroled, no added fat contains approximately 416 calories (1,742 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 18g of protein per 100g of chicken, skin, composite, casseroled, no added fat.
How much sugar is in chicken?: Chicken, skin, composite, casseroled, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, skin, composite, casseroled, no added fat has 38.8g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	1,742 kJ
Energy, without dietary fibre	1,742 kJ

Proximates

Nutrient	Per 100g
Moisture	44.5 g
Protein	18.0 g
Nitrogen	2.9 g
Fat, total	38.8 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Galactose	0 g
Total sugars	0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Calcium	13.0 mg
Chloride	53.0 mg
Copper	0.06 mg
Fluoride	0 ug
Iodine	2.1 ug
Iron	0.90 mg
Magnesium	17.0 mg
Manganese	0.02 mg
Phosphorus	160 mg
Potassium	150 mg
Selenium	20.0 ug
Sodium	51.0 mg
Zinc	1.1 mg
Retinol	110 ug
Vitamin A retinol equivalents	110 ug
Biotin	3.2 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0 mg
Riboflavin	0.14 mg
Niacin	4.0 mg
Niacin derived from tryptophan	3.9 mg
Niacin derived equivalents	7.9 mg
Pantothenic acid	0.60 mg
Pyridoxine	0.69 mg
Cobalamin	0.70 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0.83 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.97 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	5.7 ug
Alpha tocopherol	1.7 mg
Vitamin E	1.7 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.07 g
C14	0.48 g
C15	0.07 g
C16	8.1 g
C17	0.15 g
C18	2.4 g
C20	0.15 g
C22	0 g
C24	0 g
Total saturated fatty acids	11.4 g
C14:1	0.15 g
C16:1	2.5 g
C18:1	17.1 g
C20:1	0.15 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	19.8 g
C18:2w6	4.7 g
C18:3w3	0.40 g
C18:3w6	36.7 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	110 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	5.2 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	220 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	228 mg

Other

Nutrient	Per 100g
Ash	0.60 g
Caffeine	0 mg
Cholesterol	170 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002772. All values per 100g of edible portion.