How many calories are in chicken?

Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat contains approximately 250 calories (1,044 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 24.1g of protein per 100g of chicken, thigh, lean flesh, skin & fat, casseroled, no added fat.

How much sugar is in chicken?

Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat has 17.1g of total fat per 100g.

Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat

Flesh, skin and fat from the thigh portion of a chicken. Casseroled with added water, then drained, no added fat.

Meat, poultry and game products and dishesSource: Recipe

Energy with dietary fibre

1,044kJ

Protein

24.1g

Fat, total

17.1g

Total dietary fibre

Total sugars

Sodium

58.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat contains approximately 250 calories (1,044 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 24.1g of protein per 100g of chicken, thigh, lean flesh, skin & fat, casseroled, no added fat.
How much sugar is in chicken?: Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, thigh, lean flesh, skin & fat, casseroled, no added fat has 17.1g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	1,044 kJ
Energy, without dietary fibre	1,044 kJ

Proximates

Nutrient	Per 100g
Moisture	58.2 g
Protein	24.1 g
Nitrogen	3.9 g
Fat, total	17.1 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Galactose	0 g
Total sugars	0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Calcium	14.0 mg
Chloride	61.0 mg
Copper	0.08 mg
Fluoride	0 ug
Iodine	2.1 ug
Iron	0.89 mg
Magnesium	20.0 mg
Manganese	0.02 mg
Phosphorus	195 mg
Potassium	210 mg
Selenium	27.1 ug
Sodium	58.0 mg
Zinc	1.9 mg
Retinol	35.0 ug
Vitamin A retinol equivalents	35.0 ug
Biotin	4.4 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.06 mg
Riboflavin	0.20 mg
Niacin	4.7 mg
Niacin derived from tryptophan	5.5 mg
Niacin derived equivalents	10.3 mg
Pantothenic acid	0.75 mg
Pyridoxine	0.31 mg
Cobalamin	0.70 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0.34 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.47 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	2.7 ug
Alpha tocopherol	0.60 mg
Vitamin E	0.65 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.03 g
C14	0.22 g
C15	0.03 g
C16	3.7 g
C17	0.06 g
C18	1.1 g
C20	0.06 g
C22	0 g
C24	0 g
Total saturated fatty acids	5.2 g
C14:1	0.07 g
C16:1	1.0 g
C18:1	7.4 g
C20:1	0.07 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	8.6 g
C18:2w6	2.1 g
C18:3w3	0.17 g
C18:3w6	5.5 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	71.8 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	2.3 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	84.0 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	326 mg

Other

Nutrient	Per 100g
Ash	0.80 g
Caffeine	0 mg
Cholesterol	110 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002808. All values per 100g of edible portion.