How many calories are in chicken?

Chicken, wing, lean flesh, skin & fat, baked, no added fat contains approximately 267 calories (1,116 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 28.2g of protein per 100g of chicken, wing, lean flesh, skin & fat, baked, no added fat.

How much sugar is in chicken?

Chicken, wing, lean flesh, skin & fat, baked, no added fat contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, wing, lean flesh, skin & fat, baked, no added fat has 17.2g of total fat per 100g.

Chicken, wing, lean flesh, skin & fat, baked, no added fat

Flesh, skin and fat from the wing portion of a chicken. Baked with no added fat.

Meat, poultry and game products and dishes #37 in CholesterolSource: Recipe

Energy with dietary fibre

1,116kJ

Protein

28.2g

Fat, total

17.2g

Total dietary fibre

Total sugars

Sodium

81.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, wing, lean flesh, skin & fat, baked, no added fat contains approximately 267 calories (1,116 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 28.2g of protein per 100g of chicken, wing, lean flesh, skin & fat, baked, no added fat.
How much sugar is in chicken?: Chicken, wing, lean flesh, skin & fat, baked, no added fat contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, wing, lean flesh, skin & fat, baked, no added fat has 17.2g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	1,116 kJ
Energy, without dietary fibre	1,116 kJ

Proximates

Nutrient	Per 100g
Moisture	53.2 g
Protein	28.2 g
Nitrogen	4.5 g
Fat, total	17.2 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0 g
Lactose	0 g
Galactose	0 g
Total sugars	0 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Calcium	24.0 mg
Chloride	70.0 mg
Copper	0.07 mg
Fluoride	0 ug
Iodine	2.1 ug
Iron	0.83 mg
Magnesium	24.0 mg
Manganese	0.02 mg
Phosphorus	242 mg
Potassium	252 mg
Selenium	29.4 ug
Sodium	81.0 mg
Zinc	1.8 mg
Retinol	51.0 ug
Vitamin A retinol equivalents	51.0 ug
Biotin	4.0 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0 mg
Riboflavin	0.17 mg
Niacin	8.1 mg
Niacin derived from tryptophan	6.4 mg
Niacin derived equivalents	14.5 mg
Pantothenic acid	0.69 mg
Pyridoxine	0.34 mg
Cobalamin	0.70 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0.40 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.52 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	3.0 ug
Alpha tocopherol	0.80 mg
Vitamin E	0.81 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.03 g
C14	0.22 g
C15	0.03 g
C16	3.7 g
C17	0.06 g
C18	1.1 g
C20	0.06 g
C22	0 g
C24	0 g
Total saturated fatty acids	5.2 g
C14:1	0.07 g
C16:1	1.1 g
C18:1	7.5 g
C20:1	0.07 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	8.7 g
C18:2w6	2.0 g
C18:3w3	0.17 g
C18:3w6	0 mg
C20:2w6	9.7 mg
C20:3w3	0 mg
C20:3w6	10.4 mg
C20:4w6	61.8 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	2.3 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	92.3 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	377 mg

Other

Nutrient	Per 100g
Ash	1.0 g
Caffeine	0 mg
Cholesterol	164 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002850. All values per 100g of edible portion.