Doughnut, dusted with cinnamon & sugar
Sweet batter extruded into a ring shape which has been deep fried in oil and dusted with cinnamon and sugar after cooking.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,583kJ
Protein
6.6g
Fat, total
19.5g
Total dietary fibre
2.0g
Total sugars
13.7g
Sodium
487mg
Per 100g of edible portion
Quick FAQ
- How many calories are in doughnut?
- Doughnut, dusted with cinnamon & sugar contains approximately 378 calories (1,583 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in doughnut?
- There are 6.6g of protein per 100g of doughnut, dusted with cinnamon & sugar.
- How much sugar is in doughnut?
- Doughnut, dusted with cinnamon & sugar contains 13.7g of total sugars per 100g, making it moderate in sugar.
- How much fat is in doughnut?
- Doughnut, dusted with cinnamon & sugar has 19.5g of total fat per 100g.
- Is doughnut high in fibre?
- Doughnut, dusted with cinnamon & sugar contains 2g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,583 kJ |
| Energy, without dietary fibre | 1,568 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 24.2 g |
| Protein | 6.6 g |
| Nitrogen | 1.1 g |
| Fat, total | 19.5 g |
| Total dietary fibre | 2.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 43.9 g |
| Available carbohydrate, with sugar alcohols | 43.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.10 g |
| Glucose | 0 g |
| Sucrose | 12.7 g |
| Maltose | 0 g |
| Lactose | 0.90 g |
| Total sugars | 13.7 g |
| Added sugars | 13.6 g |
| Free sugars | 13.6 g |
| Starch | 30.2 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 60.0 mg |
| Chloride | 440 mg |
| Copper | 0.16 mg |
| Iodine | 2.4 ug |
| Iron | 0.95 mg |
| Magnesium | 20.0 mg |
| Manganese | 0.50 mg |
| Phosphorus | 190 mg |
| Potassium | 120 mg |
| Selenium | 5.0 ug |
| Sodium | 487 mg |
| Sulphur | 70.0 mg |
| Zinc | 0.50 mg |
| Retinol | 5.0 ug |
| Vitamin A retinol equivalents | 5.0 ug |
| Biotin | 3.8 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.14 mg |
| Riboflavin | 0.11 mg |
| Niacin | 1.5 mg |
| Niacin derived from tryptophan | 1.3 mg |
| Niacin derived equivalents | 2.8 mg |
| Pantothenic acid | 0.22 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 21.0 ug |
| Folic acid | 0 ug |
| Total folates | 21.0 ug |
| Dietary folate equivalents | 21.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.30 mg |
| Vitamin E | 0.27 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0.01 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.06 g |
| C13 | 0 g |
| C14 | 0.24 g |
| C15 | 0.02 g |
| C16 | 7.1 g |
| C17 | 0.03 g |
| C18 | 1.1 g |
| C19 | 0 g |
| C20 | 0.06 g |
| C22 | 0.01 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 8.7 g |
| C14:1 | 0.01 g |
| C15:1 | 0 g |
| C16:1 | 0.08 g |
| C17:1 | 0 g |
| C18:1 | 7.0 g |
| C20:1 | 0.04 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 7.2 g |
| C18:2w6 | 2.3 g |
| C18:3w3 | 0.25 g |
| C18:3w6 | 7.0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 2.9 mg |
| C20:3w3 | 1.2 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.5 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 218 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 74.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 0 mg |
| Cholesterol | 34.0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003573. All values per 100g of edible portion.