How many calories are in kangaroo?

Kangaroo, tail, raw contains approximately 91 calories (381 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in kangaroo?

There are 20g of protein per 100g of kangaroo, tail, raw.

Kangaroo, tail, raw contains 0g of total sugars per 100g, making it low in sugar.

Kangaroo, tail, raw has 1.1g of total fat per 100g.

Uncooked flesh from the tail portion of an adult small red kangaroo, with all skin removed.

Energy with dietary fibre

381kJ

Protein

20.0g

Fat, total

1.1g

Total dietary fibre

Total sugars

Sodium

140mg

Per 100g of edible portion

How many calories are in kangaroo?: Kangaroo, tail, raw contains approximately 91 calories (381 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in kangaroo?: There are 20g of protein per 100g of kangaroo, tail, raw.
How much sugar is in kangaroo?: Kangaroo, tail, raw contains 0g of total sugars per 100g, making it low in sugar.
How much fat is in kangaroo?: Kangaroo, tail, raw has 1.1g of total fat per 100g.

Nutrient	Per 100g
Energy with dietary fibre	381 kJ
Energy, without dietary fibre	381 kJ

Nutrient	Per 100g
Moisture	77.5 g
Protein	20.0 g
Nitrogen	3.2 g
Fat, total	1.1 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0 g
Available carbohydrate, with sugar alcohols	0 g

Nutrient	Per 100g
Calcium	13.0 mg
Copper	0.08 mg
Iodine	2.5 ug
Iron	1.7 mg
Magnesium	15.0 mg
Phosphorus	120 mg
Potassium	210 mg
Selenium	14.0 ug
Sodium	140 mg
Zinc	5.6 mg
Retinol	11.0 ug
Vitamin A retinol equivalents	11.0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.04 mg
Riboflavin	0.05 mg
Niacin	2.3 mg
Niacin derived from tryptophan	3.9 mg
Niacin derived equivalents	6.2 mg
Pyridoxine	0.37 mg
Cobalamin	0.90 ug
Folate, natural	147 ug
Folic acid	0 ug
Total folates	147 ug
Dietary folate equivalents	147 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0.05 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0.05 ug
Vitamin D3 equivalents	0.28 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0 mg

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0 g
C14	0.02 g
C15	0.01 g
C16	0.16 g
C17	0.01 g
C18	0.08 g
C20	0 g
C22	0 g
C24	0 g
Total saturated fatty acids	0.29 g
C14:1	0 g
C16:1	0.08 g
C17:1	0.01 g
C18:1	0.45 g
C20:1	0 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	0.54 g
C18:2w6	0.05 g
C18:3w3	0.03 g
C18:3w6	0 mg
C20:2w6	1.0 mg
C20:3w3	0 mg
C20:3w6	3.0 mg
C20:4w6	17.1 mg
C20:5w3	7.0 mg
C22:5w3	11.1 mg
C22:4w6	2.0 mg
C22:2w6	0 mg
C22:6w3	3.0 mg
Total polyunsaturated fatty acids	0.12 g
Total long chain omega 3 fatty acids	21.2 mg
Total trans fatty acids	54.4 mg

Nutrient	Per 100g
Tryptophan	228 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004793. All values per 100g of edible portion.