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Fish and seafood products and dishes

Salmon, red, canned in brine, drained

Flesh, bones and skin of fish labelled as being red salmon, canned in brine, then drained.

Per 100g of edible portion

617kJ
Energy
24.4g
Protein
5.5g
Fat, total
0g
Total dietary fibre
0g
Total sugars
350mg
Sodium

Quick FAQ

How many calories are in salmon?

Salmon, red, canned in brine, drained contains approximately 147 calories (617 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in salmon?

There are 24.4g of protein per 100g of salmon, red, canned in brine, drained.

How much sugar is in salmon?

Salmon, red, canned in brine, drained contains 0g of total sugars per 100g, making it low in sugar.

How much fat is in salmon?

Salmon, red, canned in brine, drained has 5.5g of total fat per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients
NutrientPer 100g
Energy with dietary fibre617 kJ
Energy, without dietary fibre617 kJ

Carbohydrates

9 nutrients
NutrientPer 100g
Fructose0 g
Glucose0 g
Sucrose0 g
Maltose0 g
Lactose0 g
Total sugars0 g
Added sugars0 g
Free sugars0 g
Starch0 g

Minerals

19 nutrients
NutrientPer 100g
Aluminium90.0 ug
Cadmium0 ug
Calcium130 mg
Chromium0.50 ug
Copper0.06 mg
Iodine13.0 ug
Iron0.46 mg
Magnesium26.0 mg
Manganese0.01 mg
Molybdenum0 ug
Nickel1.0 ug
Phosphorus260 mg
Potassium270 mg
Selenium32.2 ug
Sodium350 mg
Sulphur240 mg
Zinc0.63 mg
Retinol27.0 ug
Vitamin A retinol equivalents27.0 ug

Fatty Acids

37 nutrients
NutrientPer 100g
C40 g
C60 g
C80 g
C100.01 g
C120 g
C140.17 g
C150.02 g
C160.74 g
C170.02 g
C180.16 g
C200.02 g
C220 g
C240 g
Total saturated fatty acids1.1 g
C14:10 g
C16:10.21 g
C17:10 g
C18:10.88 g
C20:10.45 g
C22:10.46 g
C24:10.05 g
Total monounsaturated fatty acids2.1 g
C18:2w60.14 g
C18:3w30.22 g
C18:3w60.98 mg
C20:2w625.6 mg
C20:3w365.8 mg
C20:3w65.9 mg
C20:4w623.6 mg
C20:5w3411 mg
C22:5w3123 mg
C22:4w62.0 mg
C22:2w63.0 mg
C22:6w3652 mg
Total polyunsaturated fatty acids1.7 g
Total long chain omega 3 fatty acids1,185 mg
Total trans fatty acids22.1 mg

Amino Acids

1 nutrient
NutrientPer 100g
Tryptophan280 mg

Other

3 nutrients
NutrientPer 100g
Ash2.2 g
Caffeine0 mg
Cholesterol63.0 mg
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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F007860. All values per 100g of edible portion.