How many calories are in sausage roll?

Sausage roll, purchased frozen, baked contains approximately 267 calories (1,118 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in sausage roll?

There are 9.7g of protein per 100g of sausage roll, purchased frozen, baked.

Sausage roll, purchased frozen, baked contains 2.8g of total sugars per 100g, making it low in sugar.

Sausage roll, purchased frozen, baked has 12.7g of total fat per 100g.

Sausage roll, purchased frozen, baked is a source of dietary fibre, providing 3g per 100g.

Commercially prepared meat filling (usually beef and/or lamb) rolled in pastry, purchased frozen, and baked at home.

Energy with dietary fibre

1,118kJ

Protein

9.7g

Fat, total

12.7g

Total dietary fibre

3.0g

Total sugars

2.8g

Sodium

628mg

Per 100g of edible portion

How many calories are in sausage roll?: Sausage roll, purchased frozen, baked contains approximately 267 calories (1,118 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sausage roll?: There are 9.7g of protein per 100g of sausage roll, purchased frozen, baked.
How much sugar is in sausage roll?: Sausage roll, purchased frozen, baked contains 2.8g of total sugars per 100g, making it low in sugar.
How much fat is in sausage roll?: Sausage roll, purchased frozen, baked has 12.7g of total fat per 100g.
Is sausage roll high in fibre?: Sausage roll, purchased frozen, baked is a source of dietary fibre, providing 3g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,118 kJ
Energy, without dietary fibre	1,094 kJ

Nutrient	Per 100g
Moisture	43.1 g
Protein	9.7 g
Nitrogen	1.6 g
Fat, total	12.7 g
Total dietary fibre	3.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	27.2 g
Available carbohydrate, with sugar alcohols	27.2 g

Nutrient	Per 100g
Calcium	19.0 mg
Chromium	3.8 ug
Chloride	1,120 mg
Copper	0.10 mg
Fluoride	0 ug
Iodine	2.0 ug
Iron	1.1 mg
Magnesium	22.0 mg
Manganese	0.52 mg
Molybdenum	8.7 ug
Phosphorus	99.0 mg
Potassium	130 mg
Selenium	6.3 ug
Sodium	628 mg
Sulphur	80.0 mg
Zinc	0.95 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	3.3 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.20 mg
Riboflavin	0.09 mg
Niacin	2.6 mg
Niacin derived from tryptophan	2.8 mg
Niacin derived equivalents	5.4 mg
Pantothenic acid	0 mg
Pyridoxine	0.10 mg
Cobalamin	0.40 ug
Folate, natural	19.0 ug
Folic acid	0 ug
Total folates	19.0 ug
Dietary folate equivalents	19.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.30 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	1.5 ug
Alpha tocopherol	0.40 mg
Beta tocopherol	0.10 mg
Vitamin E	0.45 mg

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.06 g
C13	0 g
C14	0.28 g
C15	0.04 g
C16	4.1 g
C17	0.10 g
C18	1.7 g
C19	0 g
C20	0.02 g
C22	0 g
C24	0 g
Total saturated fatty acids	6.3 g
C14:1	0.04 g
C15:1	0 g
C16:1	0.16 g
C17:1	0.04 g
C18:1	3.9 g
C20:1	0.02 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	4.2 g
C18:2w6	0.72 g
C18:3w3	0.09 g
C18:3w6	10.8 mg
C18:4w3	9.1 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.83 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	779 mg

Nutrient	Per 100g
Tryptophan	166 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008101. All values per 100g of edible portion.