Cereal based products and dishes
Biscuit, sweet, cream filled, commercial
Commercially prepared sweet biscuit, sandwiched with various sweetened flavoured creamy filling.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,944kJ
Energy
5.4g
Protein
21.5g
Fat, total
2.7g
Total dietary fibre
33.6g
Total sugars
330mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, sweet, cream filled, commercial contains approximately 465 calories (1,944 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 5.4g of protein per 100g of biscuit, sweet, cream filled, commercial.
How much sugar is in biscuit?
Biscuit, sweet, cream filled, commercial contains 33.6g of total sugars per 100g, making it relatively high in sugar.
How much fat is in biscuit?
Biscuit, sweet, cream filled, commercial has 21.5g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, sweet, cream filled, commercial contains 2.7g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,944 kJ |
| Energy, without dietary fibre | 1,922 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 2.1 g |
| Protein | 5.4 g |
| Nitrogen | 0.87 g |
| Fat, total | 21.5 g |
| Total dietary fibre | 2.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 62.8 g |
| Available carbohydrate, with sugar alcohols | 62.8 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.30 g |
| Glucose | 0.90 g |
| Sucrose | 32.0 g |
| Maltose | 0 g |
| Lactose | 0.40 g |
| Total sugars | 33.6 g |
| Added sugars | 33.2 g |
| Free sugars | 33.2 g |
| Starch | 29.2 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 230 ug |
| Arsenic | 0 ug |
| Calcium | 30.0 mg |
| Copper | 0.14 mg |
| Iodine | 8.5 ug |
| Iron | 1.3 mg |
| Lead | 0 ug |
| Magnesium | 28.0 mg |
| Manganese | 0.60 mg |
| Molybdenum | 11.0 ug |
| Phosphorus | 90.0 mg |
| Potassium | 140 mg |
| Selenium | 4.2 ug |
| Sodium | 330 mg |
| Zinc | 0.48 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 4.0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 25.0 ug |
| Beta-carotene equivalents | 25.0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.66 mg |
| Niacin derived equivalents | 0.66 mg |
| Pantothenic acid | 0.13 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 15.0 ug |
| Folic acid | 0 ug |
| Total folates | 15.0 ug |
| Dietary folate equivalents | 15.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 2.4 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.20 mg |
| Vitamin E | 2.4 mg |
Fatty Acids
39 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.10 g |
| C10 | 0.08 g |
| C12 | 0.82 g |
| C14 | 0.49 g |
| C15 | 0 g |
| C16 | 8.2 g |
| C17 | 0.02 g |
| C18 | 0.90 g |
| C20 | 0.02 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 10.6 g |
| C14:1 | 0 g |
| C16:1 | 0.04 g |
| C17:1 | 0 g |
| C18:1 | 7.0 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 7.1 g |
| C18:2w6 | 2.2 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 143 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 39.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 2.0 mg |
| Cholesterol | 4.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009834. All values per 100g of edible portion.