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Ice cream, vanilla flavour, regular fat

Commercial product prepared by mixing milk, sugar, gums, emulsifiers and vanilla flavour, then freezing rapidly with agitation to aerate the ice cream to give it a light texture. Includes varieties with a fat content of 11%. Some analysed samples contain egg yolk.

Milk products and dishesSource: Analysed

Energy with dietary fibre

806kJ

Protein

3.7g

Fat, total

11.1g

Total dietary fibre

0g

Total sugars

18.4g

Sodium

48.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in ice cream?
Ice cream, vanilla flavour, regular fat contains approximately 193 calories (806 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in ice cream?
There are 3.7g of protein per 100g of ice cream, vanilla flavour, regular fat.
How much sugar is in ice cream?
Ice cream, vanilla flavour, regular fat contains 18.4g of total sugars per 100g, making it relatively high in sugar.
How much fat is in ice cream?
Ice cream, vanilla flavour, regular fat has 11.1g of total fat per 100g.

Complete Nutrient Profile

Energy

NutrientPer 100g
Energy with dietary fibre806 kJ
Energy, without dietary fibre806 kJ

Proximates

NutrientPer 100g
Moisture60.5 g
Protein3.7 g
Nitrogen0.58 g
Fat, total11.1 g
Total dietary fibre0 g
Alcohol0 g
Available carbohydrate, without sugar alcohols20.5 g
Available carbohydrate, with sugar alcohols20.5 g

Carbohydrates

NutrientPer 100g
Fructose0 g
Glucose0.50 g
Sucrose12.0 g
Maltose0 g
Lactose5.9 g
Galactose0 g
Total sugars18.4 g
Added sugars13.0 g
Free sugars13.0 g
Starch2.1 g

Minerals

NutrientPer 100g
Calcium93.0 mg
Chromium0.60 ug
Chloride113 mg
Copper0 mg
Iodine22.2 ug
Iron0.10 mg
Magnesium12.0 mg
Manganese0.0030 mg
Molybdenum6.9 ug
Nickel0 ug
Phosphorus84.0 mg
Potassium142 mg
Selenium1.0 ug
Sodium48.0 mg
Zinc0.23 mg
Retinol150 ug
Vitamin A retinol equivalents182 ug

Vitamins

NutrientPer 100g
Alpha-carotene0 ug
Beta-carotene190 ug
Cryptoxanthin0 ug
Beta-carotene equivalents190 ug
Thiamin0 mg
Riboflavin0.29 mg
Niacin0.70 mg
Niacin derived from tryptophan1.2 mg
Niacin derived equivalents1.9 mg
Pantothenic acid0 mg
Pyridoxine0.04 mg
Cobalamin0 ug
Folate, natural10.0 ug
Folic acid0 ug
Total folates10.0 ug
Dietary folate equivalents10.0 ug
Vitamin C0 mg
Cholecalciferol0.05 ug
Ergocalciferol0 ug
25-hydroxy cholecalciferol0.05 ug
25-hydroxy ergocalciferol0 ug
Vitamin D3 equivalents0.30 ug
Alpha tocopherol0 mg
Beta tocopherol0 mg
Vitamin E0 mg

Fatty Acids

NutrientPer 100g
C40.59 g
C60.32 g
C80.16 g
C100.32 g
C120.36 g
C141.1 g
C150.12 g
C163.2 g
C170.07 g
C181.3 g
C200 g
C220 g
C240 g
Total saturated fatty acids7.5 g
C14:10.10 g
C16:10.20 g
C17:10 g
C18:12.3 g
C20:10 g
C22:10 g
C24:10 g
Total monounsaturated fatty acids2.6 g
C18:2w60.20 g
C18:3w30.09 g
C18:3w60 mg
C20:2w60 mg
C20:3w30 mg
C20:3w60 mg
C20:4w60 mg
C20:5w30 mg
C22:5w30 mg
C22:4w60 mg
C22:2w60 mg
C22:6w30 mg
Total polyunsaturated fatty acids0.29 g
Total long chain omega 3 fatty acids0 mg
Total trans fatty acids325 mg

Amino Acids

NutrientPer 100g
Tryptophan71.0 mg

Organic Acids

NutrientPer 100g
Acetic acid0 g
Citric acid0.20 g
Lactic acid0 g
Malic acid0 g
Propionic acid0 g
Quinic acid0 g

Other

NutrientPer 100g
Ash0.70 g
Caffeine0 mg
Cholesterol35.0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004508. All values per 100g of edible portion.