Fruit products and dishes
Pear, canned in pear juice
Fruit with a long pear shape with tapering neck, a brown or green skin and yellowish white flesh canned pear in pear juice.
Fruit products and dishesSource: Recipe
Per 100g of edible portion
194kJ
Energy
0.50g
Protein
0g
Fat, total
1.7g
Total dietary fibre
8.7g
Total sugars
6.0mg
Sodium
Quick FAQ
How many calories are in pear?
Pear, canned in pear juice contains approximately 46 calories (194 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pear?
There are 0.5g of protein per 100g of pear, canned in pear juice.
How much sugar is in pear?
Pear, canned in pear juice contains 8.7g of total sugars per 100g, making it moderate in sugar.
How much fat is in pear?
Pear, canned in pear juice has 0g of total fat per 100g.
Is pear high in fibre?
Pear, canned in pear juice contains 1.7g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 194 kJ |
| Energy, without dietary fibre | 180 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 86.6 g |
| Protein | 0.50 g |
| Nitrogen | 0.07 g |
| Fat, total | 0 g |
| Total dietary fibre | 1.7 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 8.7 g |
| Available carbohydrate, with sugar alcohols | 10.6 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 6.5 g |
| Glucose | 1.6 g |
| Sucrose | 0.60 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 8.7 g |
| Added sugars | 0 g |
| Free sugars | 3.5 g |
| Starch | 0 g |
| Sorbitol | 1.9 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 6.0 mg |
| Iodine | 0 ug |
| Iron | 0.33 mg |
| Magnesium | 6.0 mg |
| Phosphorus | 11.0 mg |
| Potassium | 100 mg |
| Selenium | 0 ug |
| Sodium | 6.0 mg |
| Zinc | 0.23 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 8.0 ug |
| Beta-carotene equivalents | 8.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.06 mg |
| Niacin derived from tryptophan | 0.05 mg |
| Niacin derived equivalents | 0.11 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 42.0 ug |
| Folic acid | 0 ug |
| Total folates | 42.0 ug |
| Dietary folate equivalents | 42.0 ug |
| Vitamin C | 1.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.20 mg |
| Vitamin E | 0.18 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 3.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.20 g |
| Lactic acid | 0 g |
| Malic acid | 0.20 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006593. All values per 100g of edible portion.