Fruit products and dishes
Pineapple, canned in syrup, syrup only
Heavy sugar-based syrup used in canning of pineapple.
Fruit products and dishesSource: Analysed
Per 100g of edible portion
370kJ
Energy
0.30g
Protein
0g
Fat, total
0g
Total dietary fibre
22.0g
Total sugars
1.0mg
Sodium
Quick FAQ
How many calories are in pineapple?
Pineapple, canned in syrup, syrup only contains approximately 88 calories (370 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pineapple?
There are 0.3g of protein per 100g of pineapple, canned in syrup, syrup only.
How much sugar is in pineapple?
Pineapple, canned in syrup, syrup only contains 22g of total sugars per 100g, making it relatively high in sugar.
How much fat is in pineapple?
Pineapple, canned in syrup, syrup only has 0g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 370 kJ |
| Energy, without dietary fibre | 370 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 75.6 g |
| Protein | 0.30 g |
| Nitrogen | 0.05 g |
| Fat, total | 0 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 22.0 g |
| Available carbohydrate, with sugar alcohols | 22.0 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 5.1 g |
| Glucose | 4.9 g |
| Sucrose | 12.0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 22.0 g |
| Added sugars | 22.0 g |
| Free sugars | 22.0 g |
| Starch | 0 g |
| Sorbitol | 0 g |
Minerals
11 nutrients| Nutrient | Per 100g |
|---|---|
| Calcium | 5.0 mg |
| Iodine | 0 ug |
| Iron | 0.30 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 0 mg |
| Potassium | 90.0 mg |
| Selenium | 0 ug |
| Sodium | 1.0 mg |
| Zinc | 0.20 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
21 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.20 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0.20 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 9.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.80 g |
| Lactic acid | 0 g |
| Malic acid | 0.50 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.20 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006713. All values per 100g of edible portion.