How many calories are in potato crisps or chips?

Potato crisps or chips, plain, salted contains approximately 511 calories (2,140 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in potato crisps or chips?

There are 6g of protein per 100g of potato crisps or chips, plain, salted.

Potato crisps or chips, plain, salted contains 0.9g of total sugars per 100g, making it low in sugar.

Potato crisps or chips, plain, salted has 33.3g of total fat per 100g.

Potato crisps or chips, plain, salted is a source of dietary fibre, providing 3.2g per 100g.

Commercially packaged snack product that consists of thinly sliced potato, deep fried in vegetable oil, with added salt, but no added flavours.

Energy with dietary fibre

2,140kJ

Protein

6.0g

Fat, total

33.3g

Total dietary fibre

3.2g

Total sugars

0.90g

Sodium

592mg

Per 100g of edible portion

How many calories are in potato crisps or chips?: Potato crisps or chips, plain, salted contains approximately 511 calories (2,140 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in potato crisps or chips?: There are 6g of protein per 100g of potato crisps or chips, plain, salted.
How much sugar is in potato crisps or chips?: Potato crisps or chips, plain, salted contains 0.9g of total sugars per 100g, making it low in sugar.
How much fat is in potato crisps or chips?: Potato crisps or chips, plain, salted has 33.3g of total fat per 100g.
Is potato crisps or chips high in fibre?: Potato crisps or chips, plain, salted is a source of dietary fibre, providing 3.2g per 100g.

Nutrient	Per 100g
Energy with dietary fibre	2,140 kJ
Energy, without dietary fibre	2,112 kJ

Nutrient	Per 100g
Moisture	1.8 g
Protein	6.0 g
Nitrogen	0.95 g
Fat, total	33.3 g
Total dietary fibre	3.2 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	45.8 g
Available carbohydrate, with sugar alcohols	45.8 g

Nutrient	Per 100g
Arsenic	0 ug
Cadmium	8.6 ug
Calcium	21.0 mg
Chromium	2.7 ug
Chloride	1,107 mg
Copper	0.24 mg
Fluoride	0 ug
Iodine	4.9 ug
Iron	1.2 mg
Magnesium	60.0 mg
Manganese	0.41 mg
Mercury	0 ug
Molybdenum	11.6 ug
Nickel	24.0 ug
Phosphorus	162 mg
Potassium	1,250 mg
Selenium	0.30 ug
Sodium	592 mg
Tin	0 ug
Zinc	1.0 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	1.7 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.16 mg
Riboflavin	0.01 mg
Niacin	1.7 mg
Niacin derived from tryptophan	0.44 mg
Niacin derived equivalents	2.1 mg
Pantothenic acid	0.81 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	67.0 ug
Folic acid	0 ug
Total folates	67.0 ug
Dietary folate equivalents	67.0 ug
Vitamin C	23.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	8.6 mg
Beta tocopherol	0 mg
Delta tocopherol	0.20 mg
Gamma tocopherol	0.30 mg
Vitamin E	8.6 mg

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0.03 g
C13	0 g
C14	0.14 g
C15	0 g
C16	5.7 g
C17	0.01 g
C18	1.3 g
C19	0 g
C20	0.12 g
C22	0.20 g
C24	0.05 g
Total saturated fatty acids	7.5 g
C14:1	0 g
C15:1	0 g
C16:1	0.05 g
C17:1	0 g
C18:1	21.3 g
C20:1	0.08 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	21.4 g
C18:2w6	2.7 g
C18:3w3	0.10 g
C18:3w6	8.7 mg
C18:4w3	5.3 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	15.9 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	2.8 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	108 mg

Nutrient	Per 100g
Tryptophan	26.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F007193. All values per 100g of edible portion.