Sauce, Worcestershire, commercial
Commercially prepared fermented liquid condiment made with vinegar, molasses, golden syrup, salt, water, spices, soy sauce, pepper, tamarinds, anchovies, lemon oil, onion and garlic powder.
Savoury sauces and condimentsSource: Analysed
Energy with dietary fibre
311kJ
Protein
1.3g
Fat, total
0.20g
Total dietary fibre
0g
Total sugars
16.9g
Sodium
1,060mg
Per 100g of edible portion
Quick FAQ
- How many calories are in sauce?
- Sauce, Worcestershire, commercial contains approximately 74 calories (311 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in sauce?
- There are 1.3g of protein per 100g of sauce, worcestershire, commercial.
- How much sugar is in sauce?
- Sauce, Worcestershire, commercial contains 16.9g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in sauce?
- Sauce, Worcestershire, commercial has 0.2g of total fat per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 311 kJ |
| Energy, without dietary fibre | 311 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 73.3 g |
| Protein | 1.3 g |
| Nitrogen | 0.20 g |
| Fat, total | 0.20 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 17.6 g |
| Available carbohydrate, with sugar alcohols | 17.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 6.8 g |
| Glucose | 6.3 g |
| Sucrose | 3.8 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 16.9 g |
| Added sugars | 15.6 g |
| Free sugars | 15.6 g |
| Starch | 0.70 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 160 mg |
| Chloride | 2,040 mg |
| Copper | 0.14 mg |
| Fluoride | 1.0 ug |
| Iodine | 1.0 ug |
| Iron | 3.7 mg |
| Magnesium | 83.0 mg |
| Manganese | 0.68 mg |
| Phosphorus | 23.0 mg |
| Potassium | 890 mg |
| Selenium | 4.0 ug |
| Sodium | 1,060 mg |
| Sulphur | 150 mg |
| Zinc | 0.40 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
| Biotin | 26.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 8.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 8.0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0.13 mg |
| Niacin | 0.40 mg |
| Niacin derived from tryptophan | 0.24 mg |
| Niacin derived equivalents | 0.64 mg |
| Pantothenic acid | 0.58 mg |
| Pyridoxine | 0.61 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 2.0 ug |
| Folic acid | 0 ug |
| Total folates | 2.0 ug |
| Dietary folate equivalents | 2.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.10 mg |
| Vitamin E | 0.12 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.03 g |
| C17 | 0 g |
| C18 | 0.01 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.04 g |
| C14:1 | 0 g |
| C15:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.07 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| Total monounsaturated fatty acids | 0.08 g |
| C18:2w6 | 0.04 g |
| C18:3w3 | 0 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0.55 mg |
| C20:5w3 | 3.9 mg |
| C22:5w3 | 0.37 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 12.5 mg |
| Total polyunsaturated fatty acids | 0.06 g |
| Total long chain omega 3 fatty acids | 16.7 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 14.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 5.0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008094. All values per 100g of edible portion.