Confectionery and cereal/nut/fruit/seed bars
Bar, nougat & caramel centre, milk chocolate-coated
Chocolate-coated bar with nougat and caramel centre.
Per 100g of edible portion
1,770kJ
Energy
3.4g
Protein
15.9g
Fat, total
1.4g
Total dietary fibre
58.8g
Total sugars
130mg
Sodium
Quick FAQ
How many calories are in bar?
Bar, nougat & caramel centre, milk chocolate-coated contains approximately 423 calories (1,770 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in bar?
There are 3.4g of protein per 100g of bar, nougat & caramel centre, milk chocolate-coated.
How much sugar is in bar?
Bar, nougat & caramel centre, milk chocolate-coated contains 58.8g of total sugars per 100g, making it relatively high in sugar.
How much fat is in bar?
Bar, nougat & caramel centre, milk chocolate-coated has 15.9g of total fat per 100g.
Is bar high in fibre?
Bar, nougat & caramel centre, milk chocolate-coated contains 1.4g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,770 kJ |
| Energy, without dietary fibre | 1,759 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 5.5 g |
| Protein | 3.4 g |
| Nitrogen | 0.54 g |
| Fat, total | 15.9 g |
| Total dietary fibre | 1.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 68.9 g |
| Available carbohydrate, with sugar alcohols | 68.9 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 5.1 g |
| Sucrose | 39.0 g |
| Maltose | 7.4 g |
| Lactose | 7.3 g |
| Total sugars | 58.8 g |
| Added sugars | 48.7 g |
| Free sugars | 50.4 g |
| Starch | 2.1 g |
| Oligosaccharides | 8.0 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 270 ug |
| Arsenic | 1.3 ug |
| Calcium | 94.0 mg |
| Copper | 0.16 mg |
| Iodine | 15.0 ug |
| Iron | 1.8 mg |
| Lead | 0 ug |
| Magnesium | 30.0 mg |
| Manganese | 0.19 mg |
| Molybdenum | 4.8 ug |
| Phosphorus | 100 mg |
| Potassium | 210 mg |
| Selenium | 1.4 ug |
| Sodium | 130 mg |
| Zinc | 0.51 mg |
| Retinol | 17.0 ug |
| Vitamin A retinol equivalents | 19.0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 11.0 ug |
| Beta-carotene equivalents | 11.0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.68 mg |
| Niacin derived equivalents | 0.68 mg |
| Pantothenic acid | 0.27 mg |
| Pyridoxine | 0.18 mg |
| Cobalamin | 0 ug |
| Folate, natural | 11.0 ug |
| Folic acid | 0 ug |
| Total folates | 11.0 ug |
| Dietary folate equivalents | 11.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0.62 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.62 ug |
| Alpha tocopherol | 2.7 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 2.1 mg |
| Vitamin E | 2.9 mg |
Fatty Acids
39 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.11 g |
| C6 | 0.06 g |
| C8 | 0.03 g |
| C10 | 0.06 g |
| C12 | 0.11 g |
| C14 | 0.26 g |
| C15 | 0.03 g |
| C16 | 4.0 g |
| C17 | 0.03 g |
| C18 | 3.4 g |
| C20 | 0.11 g |
| C22 | 0.04 g |
| C24 | 0.02 g |
| Total saturated fatty acids | 8.3 g |
| C14:1 | 0.03 g |
| C16:1 | 0.06 g |
| C17:1 | 0 g |
| C18:1 | 5.9 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 6.0 g |
| C18:2w6 | 0.84 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.88 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 30.4 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 40.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.1 g |
| Caffeine | 9.0 mg |
| Cholesterol | 6.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F000348. All values per 100g of edible portion.