Cereal based products and dishes
Biscuit, savoury, rice cracker, seaweed flavoured
Commercially prepared savoury biscuit made predominantly from rice flour, with added seaweed flavourings.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,500kJ
Energy
9.6g
Protein
1.2g
Fat, total
1.6g
Total dietary fibre
1.7g
Total sugars
660mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, savoury, rice cracker, seaweed flavoured contains approximately 359 calories (1,500 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 9.6g of protein per 100g of biscuit, savoury, rice cracker, seaweed flavoured.
How much sugar is in biscuit?
Biscuit, savoury, rice cracker, seaweed flavoured contains 1.7g of total sugars per 100g, making it low in sugar.
How much fat is in biscuit?
Biscuit, savoury, rice cracker, seaweed flavoured has 1.2g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, savoury, rice cracker, seaweed flavoured contains 1.6g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,500 kJ |
| Energy, without dietary fibre | 1,485 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 4.6 g |
| Protein | 9.6 g |
| Nitrogen | 1.6 g |
| Fat, total | 1.2 g |
| Total dietary fibre | 1.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 75.3 g |
| Available carbohydrate, with sugar alcohols | 75.3 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.20 g |
| Sucrose | 1.2 g |
| Maltose | 0.10 g |
| Lactose | 0 g |
| Total sugars | 1.7 g |
| Added sugars | 1.5 g |
| Free sugars | 1.5 g |
| Starch | 73.5 g |
| Resistant starch | 0.30 g |
Minerals
23 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 10.0 ug |
| Antimony | 0 ug |
| Arsenic | 50.0 ug |
| Cadmium | 8.9 ug |
| Calcium | 21.0 mg |
| Chromium | 8.7 ug |
| Copper | 0.26 mg |
| Iodine | 70.0 ug |
| Iron | 1.1 mg |
| Lead | 1.0 ug |
| Magnesium | 46.0 mg |
| Manganese | 1.6 mg |
| Mercury | 0 ug |
| Molybdenum | 67.0 ug |
| Phosphorus | 140 mg |
| Potassium | 220 mg |
| Selenium | 6.2 ug |
| Sodium | 660 mg |
| Sulphur | 130 mg |
| Tin | 0 ug |
| Zinc | 1.4 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0 mg |
| Niacin | 1.9 mg |
| Niacin derived from tryptophan | 2.0 mg |
| Niacin derived equivalents | 3.9 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.33 g |
| C17 | 0 g |
| C18 | 0.03 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 0.39 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.37 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.38 g |
| C18:2w6 | 0.33 g |
| C18:3w3 | 0.02 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 1.6 mg |
| C20:5w3 | 9.2 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0.29 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.36 g |
| Total long chain omega 3 fatty acids | 9.2 mg |
| Total trans fatty acids | 5.2 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 116 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 2.6 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001153. All values per 100g of edible portion.