Biscuit, sweet, sandwich, cream & jam filling
Commercially prepared, non-chocolate flavoured sweet biscuit sandwiched with jam and sweetened creamy filling.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,974kJ
Protein
4.0g
Fat, total
22.5g
Total dietary fibre
1.8g
Total sugars
33.5g
Sodium
260mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, sweet, sandwich, cream & jam filling contains approximately 472 calories (1,974 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 4g of protein per 100g of biscuit, sweet, sandwich, cream & jam filling.
- How much sugar is in biscuit?
- Biscuit, sweet, sandwich, cream & jam filling contains 33.5g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in biscuit?
- Biscuit, sweet, sandwich, cream & jam filling has 22.5g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, sweet, sandwich, cream & jam filling contains 1.8g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,974 kJ |
| Energy, without dietary fibre | 1,957 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 5.0 g |
| Protein | 4.0 g |
| Nitrogen | 0.68 g |
| Fat, total | 22.5 g |
| Total dietary fibre | 1.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 64.1 g |
| Available carbohydrate, with sugar alcohols | 64.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 2.3 g |
| Glucose | 2.7 g |
| Sucrose | 28.0 g |
| Maltose | 0.10 g |
| Lactose | 0.40 g |
| Total sugars | 33.5 g |
| Added sugars | 32.5 g |
| Free sugars | 32.6 g |
| Starch | 30.6 g |
| Resistant starch | 0.30 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 27.0 mg |
| Copper | 0.09 mg |
| Iodine | 0 ug |
| Iron | 0.90 mg |
| Magnesium | 14.0 mg |
| Manganese | 0.52 mg |
| Phosphorus | 66.0 mg |
| Potassium | 85.0 mg |
| Selenium | 11.1 ug |
| Sodium | 260 mg |
| Zinc | 0.45 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 2.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 14.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 14.0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0 mg |
| Niacin | 1.6 mg |
| Niacin derived from tryptophan | 0.59 mg |
| Niacin derived equivalents | 2.2 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 28.0 ug |
| Folic acid | 0 ug |
| Total folates | 28.0 ug |
| Dietary folate equivalents | 28.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 3.9 mg |
| Vitamin E | 3.9 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.06 g |
| C10 | 0.04 g |
| C12 | 0.41 g |
| C14 | 0.36 g |
| C15 | 0 g |
| C16 | 9.3 g |
| C17 | 0.02 g |
| C18 | 1.0 g |
| C20 | 0.08 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 11.2 g |
| C14:1 | 0 g |
| C16:1 | 0.04 g |
| C17:1 | 0 g |
| C18:1 | 7.7 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 7.8 g |
| C18:2w6 | 1.9 g |
| C18:3w3 | 0.08 g |
| C18:3w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 278 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 34.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.40 g |
| Caffeine | 0 mg |
| Cholesterol | 24.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001233. All values per 100g of edible portion.