How many calories are in capsicum?

Capsicum, green, fresh, raw contains approximately 16 calories (69 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in capsicum?

There are 0.9g of protein per 100g of capsicum, green, fresh, raw.

Capsicum, green, fresh, raw contains 2.5g of total sugars per 100g, making it low in sugar.

Capsicum, green, fresh, raw has 0g of total fat per 100g.

Capsicum, green, fresh, raw contains 1.5g of dietary fibre per 100g.

A shiny green vegetable with crisp, moist flesh. Hollow with a seeded core. Uncooked.

Energy with dietary fibre

69.0kJ

Protein

0.90g

Fat, total

Total dietary fibre

1.5g

Total sugars

2.5g

Sodium

1.0mg

Per 100g of edible portion

How many calories are in capsicum?: Capsicum, green, fresh, raw contains approximately 16 calories (69 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in capsicum?: There are 0.9g of protein per 100g of capsicum, green, fresh, raw.
How much sugar is in capsicum?: Capsicum, green, fresh, raw contains 2.5g of total sugars per 100g, making it low in sugar.
How much fat is in capsicum?: Capsicum, green, fresh, raw has 0g of total fat per 100g.
Is capsicum high in fibre?: Capsicum, green, fresh, raw contains 1.5g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	69.0 kJ
Energy, without dietary fibre	57.0 kJ

Nutrient	Per 100g
Moisture	94.4 g
Protein	0.90 g
Nitrogen	0.15 g
Fat, total	0 g
Total dietary fibre	1.5 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	2.5 g
Available carbohydrate, with sugar alcohols	2.5 g

Nutrient	Per 100g
Aluminium	0 ug
Antimony	0 ug
Arsenic	0 ug
Cadmium	1.0 ug
Calcium	6.0 mg
Chloride	30.0 mg
Copper	0.05 mg
Fluoride	0 ug
Iodine	0 ug
Iron	0.23 mg
Lead	0 ug
Magnesium	10.0 mg
Manganese	0.07 mg
Mercury	0 ug
Molybdenum	2.4 ug
Phosphorus	26.0 mg
Potassium	190 mg
Selenium	0 ug
Sodium	1.0 mg
Tin	0.40 ug
Zinc	0.11 mg
Retinol	0 ug
Vitamin A retinol equivalents	19.0 ug
Biotin	1.9 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	115 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	115 ug
Lutein	500 ug
Thiamin	0.03 mg
Riboflavin	0.02 mg
Niacin	0 mg
Niacin derived from tryptophan	0.16 mg
Niacin derived equivalents	0.16 mg
Pantothenic acid	0.04 mg
Pyridoxine	0.08 mg
Cobalamin	0 ug
Folate, natural	29.0 ug
Folic acid	0 ug
Total folates	29.0 ug
Dietary folate equivalents	29.0 ug
Vitamin C	170 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0.20 mg

Nutrient	Per 100g
C16	0 g
Total saturated fatty acids	0 g
C18:1	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	9.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002239. All values per 100g of edible portion.