How many calories are in chicken?

Chicken, drumstick, lean flesh, baked, no added fat contains approximately 198 calories (830 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in chicken?

There are 29.9g of protein per 100g of chicken, drumstick, lean flesh, baked, no added fat.

How much sugar is in chicken?

Chicken, drumstick, lean flesh, baked, no added fat contains 0.4g of total sugars per 100g, making it low in sugar.

How much fat is in chicken?

Chicken, drumstick, lean flesh, baked, no added fat has 8.5g of total fat per 100g.

Chicken, drumstick, lean flesh, baked, no added fat

Flesh from drumstick portion of a chicken, with the skin and fat removed. Baked with no added fat.

Meat, poultry and game products and dishes #44 in CholesterolSource: Analysed

Energy with dietary fibre

830kJ

Protein

29.9g

Fat, total

8.5g

Total dietary fibre

Total sugars

0.40g

Sodium

120mg

Per 100g of edible portion

Quick FAQ

How many calories are in chicken?: Chicken, drumstick, lean flesh, baked, no added fat contains approximately 198 calories (830 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in chicken?: There are 29.9g of protein per 100g of chicken, drumstick, lean flesh, baked, no added fat.
How much sugar is in chicken?: Chicken, drumstick, lean flesh, baked, no added fat contains 0.4g of total sugars per 100g, making it low in sugar.
How much fat is in chicken?: Chicken, drumstick, lean flesh, baked, no added fat has 8.5g of total fat per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	830 kJ
Energy, without dietary fibre	830 kJ

Proximates

Nutrient	Per 100g
Moisture	57.5 g
Protein	29.9 g
Nitrogen	4.8 g
Fat, total	8.5 g
Total dietary fibre	0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	0.40 g
Available carbohydrate, with sugar alcohols	0.40 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0 g
Sucrose	0 g
Maltose	0.40 g
Lactose	0 g
Galactose	0 g
Total sugars	0.40 g
Added sugars	0 g
Free sugars	0 g
Starch	0 g

Minerals

Nutrient	Per 100g
Antimony	0 ug
Arsenic	2.8 ug
Cadmium	0 ug
Calcium	24.0 mg
Chromium	14.0 ug
Chloride	93.0 mg
Copper	0.09 mg
Fluoride	0 ug
Iodine	2.1 ug
Iron	1.6 mg
Lead	0.30 ug
Magnesium	26.0 mg
Manganese	0.03 mg
Mercury	0 ug
Molybdenum	4.2 ug
Phosphorus	210 mg
Potassium	300 mg
Selenium	30.1 ug
Sodium	120 mg
Tin	1.2 ug
Zinc	2.8 mg
Retinol	27.0 ug
Vitamin A retinol equivalents	27.0 ug
Biotin	5.4 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.10 mg
Riboflavin	0.19 mg
Niacin	9.4 mg
Niacin derived from tryptophan	4.8 mg
Niacin derived equivalents	14.2 mg
Pantothenic acid	1.0 mg
Pyridoxine	0.20 mg
Cobalamin	0.70 ug
Folate, natural	23.0 ug
Folic acid	0 ug
Total folates	23.0 ug
Dietary folate equivalents	23.0 ug
Vitamin C	0 mg
Cholecalciferol	0.16 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0.22 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	1.2 ug
Alpha tocopherol	0 mg
Beta tocopherol	0 mg
Vitamin E	0.05 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0 g
C14	0.06 g
C15	0.01 g
C16	1.9 g
C17	0.02 g
C18	0.56 g
C20	0 g
C22	0 g
C24	0 g
Total saturated fatty acids	2.5 g
C14:1	0.02 g
C16:1	0.55 g
C17:1	0 g
C18:1	3.7 g
C20:1	0.03 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	4.3 g
C18:2w6	0.96 g
C18:3w3	0.09 g
C18:3w6	8.0 mg
C20:2w6	8.0 mg
C20:3w3	0 mg
C20:3w6	16.1 mg
C20:4w6	56.2 mg
C20:5w3	0 mg
C22:5w3	8.0 mg
C22:4w6	16.1 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	1.2 g
Total long chain omega 3 fatty acids	8.0 mg
Total trans fatty acids	48.2 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	285 mg

Other

Nutrient	Per 100g
Ash	1.2 g
Caffeine	0 mg
Cholesterol	160 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002645. All values per 100g of edible portion.