Pasta, gluten free, boiled from dry, no added salt
The dough made from grains other than wheat such as corn and rice with added water. Cooked in boiling water without added salt or fat until firm to the bite. Drained.
Cereals and cereal productsSource: Analysed
Energy with dietary fibre
639kJ
Protein
3.1g
Fat, total
0.70g
Total dietary fibre
1.2g
Total sugars
0g
Sodium
1.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in pasta?
- Pasta, gluten free, boiled from dry, no added salt contains approximately 153 calories (639 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in pasta?
- There are 3.1g of protein per 100g of pasta, gluten free, boiled from dry, no added salt.
- How much sugar is in pasta?
- Pasta, gluten free, boiled from dry, no added salt contains 0g of total sugars per 100g, making it low in sugar.
- How much fat is in pasta?
- Pasta, gluten free, boiled from dry, no added salt has 0.7g of total fat per 100g.
- Is pasta high in fibre?
- Pasta, gluten free, boiled from dry, no added salt contains 1.2g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 639 kJ |
| Energy, without dietary fibre | 630 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 62.2 g |
| Protein | 3.1 g |
| Nitrogen | 0.51 g |
| Fat, total | 0.70 g |
| Total dietary fibre | 1.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 32.4 g |
| Available carbohydrate, with sugar alcohols | 32.4 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 32.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 290 ug |
| Cadmium | 0 ug |
| Calcium | 15.0 mg |
| Chromium | 1.9 ug |
| Copper | 0.04 mg |
| Iodine | 1.0 ug |
| Iron | 0.85 mg |
| Magnesium | 13.0 mg |
| Manganese | 0.21 mg |
| Molybdenum | 5.3 ug |
| Phosphorus | 40.0 mg |
| Potassium | 39.0 mg |
| Selenium | 0 ug |
| Sodium | 1.0 mg |
| Sulphur | 25.0 mg |
| Zinc | 0.28 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.44 mg |
| Niacin derived equivalents | 0.44 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.30 ug |
| Folate, natural | 120 ug |
| Folic acid | 0 ug |
| Total folates | 120 ug |
| Dietary folate equivalents | 120 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.01 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.18 g |
| C17 | 0 g |
| C18 | 0.08 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 0.27 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.08 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.08 g |
| C18:2w6 | 0.19 g |
| C18:3w3 | 0 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.19 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 14.9 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 26.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006429. All values per 100g of edible portion.