Cereal based products and dishes
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
Commercially prepared sweet biscuit, generally chocolate flavoured, sandwiched with caramel filling and coated in chocolate.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,843kJ
Energy
5.6g
Protein
19.7g
Fat, total
1.8g
Total dietary fibre
45.5g
Total sugars
180mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial contains approximately 440 calories (1,843 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 5.6g of protein per 100g of biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial.
How much sugar is in biscuit?
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial contains 45.5g of total sugars per 100g, making it relatively high in sugar.
How much fat is in biscuit?
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial has 19.7g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial contains 1.8g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,843 kJ |
| Energy, without dietary fibre | 1,828 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 4.8 g |
| Protein | 5.6 g |
| Nitrogen | 0.89 g |
| Fat, total | 19.7 g |
| Total dietary fibre | 1.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 61.8 g |
| Available carbohydrate, with sugar alcohols | 61.8 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.9 g |
| Glucose | 4.0 g |
| Sucrose | 32.0 g |
| Maltose | 2.0 g |
| Lactose | 4.6 g |
| Total sugars | 45.5 g |
| Added sugars | 40.5 g |
| Free sugars | 40.5 g |
| Starch | 16.3 g |
Minerals
17 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 170 ug |
| Arsenic | 0 ug |
| Calcium | 82.0 mg |
| Copper | 0.19 mg |
| Iodine | 8.0 ug |
| Iron | 1.5 mg |
| Lead | 0 ug |
| Magnesium | 38.0 mg |
| Manganese | 0.43 mg |
| Molybdenum | 7.2 ug |
| Phosphorus | 130 mg |
| Potassium | 290 mg |
| Selenium | 1.7 ug |
| Sodium | 180 mg |
| Zinc | 0.61 mg |
| Retinol | 35.0 ug |
| Vitamin A retinol equivalents | 38.0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 15.0 ug |
| Beta-carotene equivalents | 15.0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.24 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.75 mg |
| Niacin derived equivalents | 0.75 mg |
| Pantothenic acid | 0.37 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.10 ug |
| Folate, natural | 15.0 ug |
| Folic acid | 0 ug |
| Total folates | 15.0 ug |
| Dietary folate equivalents | 15.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0.20 mg |
| Gamma tocopherol | 2.6 mg |
| Vitamin E | 0.86 mg |
Fatty Acids
42 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.06 g |
| C6 | 0.04 g |
| C8 | 0.15 g |
| C10 | 0.19 g |
| C12 | 0.73 g |
| C13 | 0 g |
| C14 | 0.74 g |
| C15 | 0.02 g |
| C16 | 6.0 g |
| C17 | 0.05 g |
| C18 | 3.4 g |
| C19 | 0 g |
| C20 | 0.07 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 11.4 g |
| C14:1 | 0.02 g |
| C15:1 | 0 g |
| C16:1 | 0.07 g |
| C17:1 | 0 g |
| C18:1 | 5.5 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 5.6 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.07 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.3 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 168 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 44.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.3 g |
| Caffeine | 9.0 mg |
| Cholesterol | 11.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001167. All values per 100g of edible portion.