Pastry, shortcrust style, commercial, baked
Pastry purchased in thin sheets or blocks from supermarkets and baked at home. Produces a firm pastry often used on the base of pies. Typical ingredients include wheat flour, vegetable fat, glycerol, citric acid and water.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
2,015kJ
Protein
7.8g
Fat, total
26.1g
Total dietary fibre
7.8g
Total sugars
1.5g
Sodium
544mg
Per 100g of edible portion
Quick FAQ
- How many calories are in pastry?
- Pastry, shortcrust style, commercial, baked contains approximately 482 calories (2,015 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in pastry?
- There are 7.8g of protein per 100g of pastry, shortcrust style, commercial, baked.
- How much sugar is in pastry?
- Pastry, shortcrust style, commercial, baked contains 1.5g of total sugars per 100g, making it low in sugar.
- How much fat is in pastry?
- Pastry, shortcrust style, commercial, baked has 26.1g of total fat per 100g.
- Is pastry high in fibre?
- Yes - Pastry, shortcrust style, commercial, baked is a high-fibre food with 7.8g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,015 kJ |
| Energy, without dietary fibre | 1,953 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.8 g |
| Protein | 7.8 g |
| Nitrogen | 1.4 g |
| Fat, total | 26.1 g |
| Total dietary fibre | 7.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 50.4 g |
| Available carbohydrate, with sugar alcohols | 50.4 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Total sugars | 1.5 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 48.9 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 12.0 mg |
| Chloride | 362 mg |
| Copper | 0.10 mg |
| Fluoride | 0 ug |
| Iodine | 0 ug |
| Iron | 0.36 mg |
| Magnesium | 16.0 mg |
| Manganese | 0.65 mg |
| Phosphorus | 65.0 mg |
| Potassium | 73.0 mg |
| Selenium | 6.1 ug |
| Sodium | 544 mg |
| Sulphur | 67.0 mg |
| Zinc | 0.24 mg |
| Retinol | 5.0 ug |
| Vitamin A retinol equivalents | 5.0 ug |
| Biotin | 1.2 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0 mg |
| Niacin | 0.55 mg |
| Niacin derived from tryptophan | 1.5 mg |
| Niacin derived equivalents | 2.1 mg |
| Pantothenic acid | 0.15 mg |
| Pyridoxine | 0.05 mg |
| Cobalamin | 0 ug |
| Folate, natural | 5.0 ug |
| Folic acid | 0 ug |
| Total folates | 5.0 ug |
| Dietary folate equivalents | 5.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 2.0 mg |
| Vitamin E | 2.0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0.04 g |
| C13 | 0 g |
| C14 | 0.38 g |
| C15 | 0.05 g |
| C16 | 8.2 g |
| C17 | 0.12 g |
| C18 | 2.5 g |
| C19 | 0 g |
| C20 | 0.11 g |
| C22 | 0.01 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 11.4 g |
| C14:1 | 0.06 g |
| C15:1 | 0 g |
| C16:1 | 0.20 g |
| C17:1 | 0.05 g |
| C18:1 | 9.8 g |
| C20:1 | 0.06 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 10.2 g |
| C18:2w6 | 2.0 g |
| C18:3w3 | 0.27 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 62.4 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.3 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 1,105 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 89.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 3.3 g |
| Caffeine | 0 mg |
| Cholesterol | 35.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006506. All values per 100g of edible portion.