Biscuit, sweet, biscuit base, mint filling, chocolate-coated
Commercially prepared sweet biscuit, generally chocolate flavoured, sandwiched with sweetened creamy mint filling and coated in chocolate.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
2,188kJ
Protein
6.3g
Fat, total
29.4g
Total dietary fibre
0.60g
Total sugars
42.0g
Sodium
117mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, sweet, biscuit base, mint filling, chocolate-coated contains approximately 523 calories (2,188 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 6.3g of protein per 100g of biscuit, sweet, biscuit base, mint filling, chocolate-coated.
- How much sugar is in biscuit?
- Biscuit, sweet, biscuit base, mint filling, chocolate-coated contains 42g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in biscuit?
- Biscuit, sweet, biscuit base, mint filling, chocolate-coated has 29.4g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, sweet, biscuit base, mint filling, chocolate-coated contains 0.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,188 kJ |
| Energy, without dietary fibre | 2,183 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.6 g |
| Protein | 6.3 g |
| Nitrogen | 0.94 g |
| Fat, total | 29.4 g |
| Total dietary fibre | 0.60 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 60.6 g |
| Available carbohydrate, with sugar alcohols | 60.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 1.0 g |
| Glucose | 1.2 g |
| Sucrose | 36.6 g |
| Maltose | 0 g |
| Lactose | 3.4 g |
| Total sugars | 42.0 g |
| Added sugars | 36.4 g |
| Free sugars | 36.4 g |
| Starch | 18.6 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 135 mg |
| Copper | 0.20 mg |
| Iodine | 0 ug |
| Iron | 1.8 mg |
| Magnesium | 28.0 mg |
| Manganese | 0.43 mg |
| Phosphorus | 144 mg |
| Potassium | 234 mg |
| Selenium | 11.1 ug |
| Sodium | 117 mg |
| Zinc | 0.85 mg |
| Retinol | 18.0 ug |
| Vitamin A retinol equivalents | 21.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 17.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 17.0 ug |
| Thiamin | 0.05 mg |
| Riboflavin | 0.16 mg |
| Niacin | 0.70 mg |
| Niacin derived from tryptophan | 0.94 mg |
| Niacin derived equivalents | 1.6 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 3.9 mg |
| Vitamin E | 3.9 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0.01 g |
| C10 | 0.03 g |
| C12 | 0.11 g |
| C13 | 0 g |
| C14 | 0.37 g |
| C15 | 0.02 g |
| C16 | 10.3 g |
| C17 | 0.06 g |
| C18 | 4.2 g |
| C19 | 0 g |
| C20 | 0.17 g |
| C22 | 0.03 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 15.4 g |
| C14:1 | 0.01 g |
| C15:1 | 0 g |
| C16:1 | 0.10 g |
| C17:1 | 0.01 g |
| C18:1 | 9.8 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 10.0 g |
| C18:2w6 | 2.1 g |
| C18:3w3 | 0.08 g |
| C18:3w6 | 7.0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 2.2 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 277 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 55.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 8.0 mg |
| Cholesterol | 14.0 mg |
Related Foods
- Biscuit, savoury, corn cake, plain, saltedCereal based products and dishes
- Biscuit, savoury, from rye flour, crispbreadCereal based products and dishes
- Biscuit, savoury, from wheat flour, crispbread, puffed & toastedCereal based products and dishes
- Biscuit, savoury, from white wheat flour, cheese-flavouredCereal based products and dishes
- Biscuit, savoury, from white wheat flour, flaky cracker styleCereal based products and dishes
- Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)Cereal based products and dishes
- Biscuit, savoury, from white wheat flour, plain snack cracker styleCereal based products and dishes
- Biscuit, savoury, from white wheat flour, Salada styleCereal based products and dishes
- Biscuit, savoury, from white wheat flour, water cracker styleCereal based products and dishes
- Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffedCereal based products and dishes
- Biscuit, savoury, from wholemeal wheat flour, crispbreadCereal based products and dishes
- Biscuit, savoury, rice cake, from brown rice, plainCereal based products and dishes
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001168. All values per 100g of edible portion.