How many calories are in grape?

Grape, green, raw contains approximately 66 calories (277 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in grape?

There are 0.8g of protein per 100g of grape, green, raw.

Grape, green, raw contains 15.4g of total sugars per 100g, making it relatively high in sugar.

Grape, green, raw has 0g of total fat per 100g.

Grape, green, raw contains 1g of dietary fibre per 100g.

Medium-sized, oval shaped grapes with light green skin and pale green flesh, seedless.

Energy with dietary fibre

277kJ

Protein

0.80g

Fat, total

Total dietary fibre

1.0g

Total sugars

15.4g

Sodium

0mg

Per 100g of edible portion

How many calories are in grape?: Grape, green, raw contains approximately 66 calories (277 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in grape?: There are 0.8g of protein per 100g of grape, green, raw.
How much sugar is in grape?: Grape, green, raw contains 15.4g of total sugars per 100g, making it relatively high in sugar.
How much fat is in grape?: Grape, green, raw has 0g of total fat per 100g.
Is grape high in fibre?: Grape, green, raw contains 1g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	277 kJ
Energy, without dietary fibre	269 kJ

Nutrient	Per 100g
Moisture	81.8 g
Protein	0.80 g
Nitrogen	0.13 g
Fat, total	0 g
Total dietary fibre	1.0 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	15.8 g
Available carbohydrate, with sugar alcohols	15.8 g

Nutrient	Per 100g
Aluminium	120 ug
Arsenic	0 ug
Cadmium	0 ug
Calcium	10.0 mg
Chromium	11.0 ug
Chloride	0 mg
Copper	0.10 mg
Fluoride	0 ug
Iodine	0 ug
Iron	0.36 mg
Lead	0 ug
Magnesium	8.0 mg
Manganese	0.08 mg
Molybdenum	0 ug
Phosphorus	26.0 mg
Potassium	220 mg
Selenium	0 ug
Sodium	0 mg
Zinc	0.04 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	0.20 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.03 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0.13 mg
Niacin derived equivalents	0.13 mg
Pantothenic acid	0 mg
Pyridoxine	0 mg
Cobalamin	0 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0 mg
Vitamin E	0.20 mg

Nutrient	Per 100g
Total saturated fatty acids	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	8.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F004260. All values per 100g of edible portion.