Pastry, puff, with butter, commercial, baked
Pastry purchased uncooked from supermarkets and then baked at home. Pastry may be sold in thin sheets or in blocks that need to be rolled. Produces a pastry that contains multiple fine layers and is often used on the top of pies. Typical ingredients include wheat flour, butter, salt, citric acid and preservative.
Cereal based products and dishesSource: Recipe
Energy with dietary fibre
1,796kJ
Protein
7.1g
Fat, total
24.7g
Total dietary fibre
4.4g
Total sugars
1.3g
Sodium
208mg
Per 100g of edible portion
Quick FAQ
- How many calories are in pastry?
- Pastry, puff, with butter, commercial, baked contains approximately 429 calories (1,796 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in pastry?
- There are 7.1g of protein per 100g of pastry, puff, with butter, commercial, baked.
- How much sugar is in pastry?
- Pastry, puff, with butter, commercial, baked contains 1.3g of total sugars per 100g, making it low in sugar.
- How much fat is in pastry?
- Pastry, puff, with butter, commercial, baked has 24.7g of total fat per 100g.
- Is pastry high in fibre?
- Pastry, puff, with butter, commercial, baked is a source of dietary fibre, providing 4.4g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,796 kJ |
| Energy, without dietary fibre | 1,761 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 14.4 g |
| Protein | 7.1 g |
| Nitrogen | 1.3 g |
| Fat, total | 24.7 g |
| Total dietary fibre | 4.4 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 42.7 g |
| Available carbohydrate, with sugar alcohols | 42.7 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.10 g |
| Maltose | 1.2 g |
| Lactose | 0 g |
| Total sugars | 1.3 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 41.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 15.0 mg |
| Copper | 0.10 mg |
| Fluoride | 0 ug |
| Iodine | 0 ug |
| Iron | 0.39 mg |
| Magnesium | 17.0 mg |
| Manganese | 0.39 mg |
| Phosphorus | 62.0 mg |
| Potassium | 82.0 mg |
| Selenium | 6.5 ug |
| Sodium | 208 mg |
| Sulphur | 70.0 mg |
| Zinc | 0.26 mg |
| Retinol | 158 ug |
| Vitamin A retinol equivalents | 163 ug |
| Biotin | 1.2 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 6.0 ug |
| Beta-carotene | 27.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 30.0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.82 mg |
| Niacin derived from tryptophan | 1.4 mg |
| Niacin derived equivalents | 2.3 mg |
| Pantothenic acid | 0.13 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 42.0 ug |
| Folic acid | 0 ug |
| Total folates | 42.0 ug |
| Dietary folate equivalents | 42.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.1 mg |
| Vitamin E | 1.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.89 g |
| C6 | 0.51 g |
| C8 | 0.23 g |
| C10 | 0.40 g |
| C12 | 0.51 g |
| C14 | 1.9 g |
| C15 | 0.26 g |
| C16 | 7.8 g |
| C17 | 0.16 g |
| C18 | 2.7 g |
| C20 | 0 g |
| C22 | 0.02 g |
| C24 | 0 g |
| Total saturated fatty acids | 15.4 g |
| Total monounsaturated fatty acids | 6.0 g |
| C18:2w6 | 0.64 g |
| C18:3w3 | 0.21 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.85 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 1,036 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 81.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 3.5 g |
| Caffeine | 0 mg |
| Cholesterol | 44.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006504. All values per 100g of edible portion.