Dairy & meat substitutes

Soy beverage, regular fat (~3%), added Ca

A dairy milk substitute prepared from soy beans with a fat content of 3%. Contains added calcium.

Dairy & meat substitutesSource: Analysed

Per 100g of edible portion

246kJ

Energy

3.7g

Protein

2.7g

Fat, total

0.60g

Total dietary fibre

2.6g

Total sugars

44.0mg

Sodium

Quick FAQ

How many calories are in soy beverage?

Soy beverage, regular fat (~3%), added Ca contains approximately 59 calories (246 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in soy beverage?

There are 3.7g of protein per 100g of soy beverage, regular fat (~3%), added ca.

How much sugar is in soy beverage?

Soy beverage, regular fat (~3%), added Ca contains 2.6g of total sugars per 100g, making it low in sugar.

How much fat is in soy beverage?

Soy beverage, regular fat (~3%), added Ca has 2.7g of total fat per 100g.

Is soy beverage high in fibre?

Soy beverage, regular fat (~3%), added Ca contains 0.6g of dietary fibre per 100g.

All nutrients

Complete Nutrient Profile

Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.

Energy

2 nutrients

Nutrient	Per 100g
Energy with dietary fibre	246 kJ
Energy, without dietary fibre	241 kJ

Proximates

8 nutrients

Nutrient	Per 100g
Moisture	87.3 g
Protein	3.7 g
Nitrogen	0.65 g
Fat, total	2.7 g
Total dietary fibre	0.60 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	4.6 g
Available carbohydrate, with sugar alcohols	4.6 g

Carbohydrates

11 nutrients

Nutrient	Per 100g
Fructose	0 g
Glucose	0.10 g
Sucrose	1.2 g
Maltose	1.3 g
Lactose	0 g
Total sugars	2.6 g
Added sugars	1.7 g
Free sugars	1.7 g
Starch	0.80 g
Raffinose	0.90 g
Stachyose	0.30 g

Minerals

25 nutrients

Nutrient	Per 100g
Aluminium	75.0 ug
Arsenic	0.40 ug
Cadmium	0.40 ug
Calcium	115 mg
Chromium	0.50 ug
Chloride	82.0 mg
Copper	0.07 mg
Fluoride	34.0 ug
Iodine	1.3 ug
Iron	0.47 mg
Lead	0.50 ug
Magnesium	21.0 mg
Manganese	0.09 mg
Mercury	0.50 ug
Molybdenum	4.1 ug
Nickel	20.0 ug
Phosphorus	69.0 mg
Potassium	191 mg
Selenium	0.70 ug
Sodium	44.0 mg
Sulphur	22.0 mg
Zinc	0.15 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	2.2 ug

Vitamins

27 nutrients

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0 mg
Niacin derived from tryptophan	0.72 mg
Niacin derived equivalents	0.72 mg
Pantothenic acid	0 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	14.0 ug
Folic acid	0 ug
Total folates	14.0 ug
Dietary folate equivalents	14.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	1.1 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0.20 mg
Vitamin E	1.1 mg

Fatty Acids

37 nutrients

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0 g
C14	0 g
C15	0 g
C16	0.24 g
C17	0 g
C18	0.17 g
C20	0 g
C22	0.01 g
C24	0.01 g
Total saturated fatty acids	0.43 g
C14:1	0 g
C16:1	0 g
C17:1	0 g
C18:1	0.55 g
C20:1	0 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	0.56 g
C18:2w6	1.4 g
C18:3w3	0.04 g
C18:3w6	0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	1.5 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	22.4 mg

Amino Acids

1 nutrient

Nutrient	Per 100g
Tryptophan	42.0 mg

Organic Acids

5 nutrients

Nutrient	Per 100g
Acetic acid	0 g
Citric acid	0.10 g
Lactic acid	0 g
Malic acid	0 g
Quinic acid	0 g

Other

3 nutrients

Nutrient	Per 100g
Ash	0.60 g
Caffeine	0 mg
Cholesterol	0 mg

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Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008719. All values per 100g of edible portion.