Soy beverage, regular fat (~3%), unfortified
A dairy milk substitute prepared from soy beans with a fat content of 3%. Does not contain added vitamins, minerals or artificial flavouring substances.
Per 100g of edible portion
Quick FAQ
How many calories are in soy beverage?
Soy beverage, regular fat (~3%), unfortified contains approximately 59 calories (246 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in soy beverage?
There are 3.7g of protein per 100g of soy beverage, regular fat (~3%), unfortified.
How much sugar is in soy beverage?
Soy beverage, regular fat (~3%), unfortified contains 2.6g of total sugars per 100g, making it low in sugar.
How much fat is in soy beverage?
Soy beverage, regular fat (~3%), unfortified has 2.7g of total fat per 100g.
Is soy beverage high in fibre?
Soy beverage, regular fat (~3%), unfortified contains 0.6g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 246 kJ |
| Energy, without dietary fibre | 241 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 87.3 g |
| Protein | 3.7 g |
| Nitrogen | 0.65 g |
| Fat, total | 2.7 g |
| Total dietary fibre | 0.60 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 4.6 g |
| Available carbohydrate, with sugar alcohols | 4.6 g |
Carbohydrates
11 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0.10 g |
| Sucrose | 1.2 g |
| Maltose | 1.3 g |
| Lactose | 0 g |
| Total sugars | 2.6 g |
| Added sugars | 1.7 g |
| Free sugars | 1.7 g |
| Starch | 0.80 g |
| Raffinose | 0.90 g |
| Stachyose | 0.30 g |
Minerals
25 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 75.0 ug |
| Arsenic | 0.40 ug |
| Cadmium | 0.40 ug |
| Calcium | 13.0 mg |
| Chromium | 0.50 ug |
| Chloride | 82.0 mg |
| Copper | 0.07 mg |
| Fluoride | 34.0 ug |
| Iodine | 1.3 ug |
| Iron | 0.47 mg |
| Lead | 0.50 ug |
| Magnesium | 21.0 mg |
| Manganese | 0.09 mg |
| Mercury | 0.50 ug |
| Molybdenum | 4.1 ug |
| Nickel | 20.0 ug |
| Phosphorus | 69.0 mg |
| Potassium | 191 mg |
| Selenium | 0.70 ug |
| Sodium | 44.0 mg |
| Sulphur | 22.0 mg |
| Zinc | 0.15 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 2.2 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.72 mg |
| Niacin derived equivalents | 0.72 mg |
| Pantothenic acid | 0 mg |
| Pyridoxine | 0.03 mg |
| Cobalamin | 0 ug |
| Folate, natural | 14.0 ug |
| Folic acid | 0 ug |
| Total folates | 14.0 ug |
| Dietary folate equivalents | 14.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.1 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.20 mg |
| Vitamin E | 1.1 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 0.24 g |
| C17 | 0 g |
| C18 | 0.17 g |
| C20 | 0 g |
| C22 | 0.01 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 0.43 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.55 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.56 g |
| C18:2w6 | 1.4 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.5 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 22.4 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 42.0 mg |
Organic Acids
5 nutrients| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.60 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008721. All values per 100g of edible portion.