How many calories are in tomato?

Tomato, common, raw contains approximately 17 calories (73 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in tomato?

There are 0.6g of protein per 100g of tomato, common, raw.

Tomato, common, raw contains 2.5g of total sugars per 100g, making it low in sugar.

Tomato, common, raw has 0g of total fat per 100g.

Tomato, common, raw contains 1.1g of dietary fibre per 100g.

Round in shape, with a bright red shiny skin and red pulp and whitish seeds. Uncooked.

Energy with dietary fibre

73.0kJ

Protein

0.60g

Fat, total

Total dietary fibre

1.1g

Total sugars

2.5g

Sodium

4.0mg

Per 100g of edible portion

How many calories are in tomato?: Tomato, common, raw contains approximately 17 calories (73 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in tomato?: There are 0.6g of protein per 100g of tomato, common, raw.
How much sugar is in tomato?: Tomato, common, raw contains 2.5g of total sugars per 100g, making it low in sugar.
How much fat is in tomato?: Tomato, common, raw has 0g of total fat per 100g.
Is tomato high in fibre?: Tomato, common, raw contains 1.1g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	73.0 kJ
Energy, without dietary fibre	64.0 kJ

Nutrient	Per 100g
Moisture	94.3 g
Protein	0.60 g
Nitrogen	0.10 g
Fat, total	0 g
Total dietary fibre	1.1 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	3.0 g
Available carbohydrate, with sugar alcohols	3.0 g

Nutrient	Per 100g
Aluminium	0 ug
Antimony	0 ug
Arsenic	0.10 ug
Cadmium	0.40 ug
Calcium	11.0 mg
Chromium	0.50 ug
Chloride	40.0 mg
Copper	0.05 mg
Fluoride	260 ug
Iodine	0 ug
Iron	0.23 mg
Lead	0.60 ug
Magnesium	10.0 mg
Manganese	0.09 mg
Mercury	0 ug
Molybdenum	2.8 ug
Nickel	3.0 ug
Phosphorus	21.0 mg
Potassium	210 mg
Selenium	0.40 ug
Sodium	4.0 mg
Tin	0 ug
Zinc	0.12 mg
Retinol	0 ug
Vitamin A retinol equivalents	34.0 ug

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	204 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	204 ug
Lutein	19.0 ug
Lycopene	613 ug
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0 mg
Niacin derived from tryptophan	0.08 mg
Niacin derived equivalents	0.08 mg
Pantothenic acid	0 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	15.0 ug
Folic acid	0 ug
Total folates	15.0 ug
Dietary folate equivalents	15.0 ug
Vitamin C	14.0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.20 mg
Beta tocopherol	0.10 mg
Delta tocopherol	0 mg
Gamma tocopherol	0.20 mg
Vitamin E	0.26 mg

Nutrient	Per 100g
C16	0 g
Total saturated fatty acids	0 g
C18:1	0 g
Total monounsaturated fatty acids	0 g
C18:2w6	0 g
C18:3w3	0 g
C20:5w3	0 mg
C22:5w3	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	0 mg

Nutrient	Per 100g
Tryptophan	5.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F009193. All values per 100g of edible portion.