Cereal based products and dishes
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
Commercially prepared sweet biscuit, generally chocolate flavoured, sandwiched with sweetened creamy filling and coated in chocolate.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
2,080kJ
Energy
5.4g
Protein
25.4g
Fat, total
2.2g
Total dietary fibre
44.7g
Total sugars
168mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style contains approximately 497 calories (2,080 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 5.4g of protein per 100g of biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style.
How much sugar is in biscuit?
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style contains 44.7g of total sugars per 100g, making it relatively high in sugar.
How much fat is in biscuit?
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style has 25.4g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style contains 2.2g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,080 kJ |
| Energy, without dietary fibre | 2,060 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 1.2 g |
| Protein | 5.4 g |
| Nitrogen | 0.86 g |
| Fat, total | 25.4 g |
| Total dietary fibre | 2.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 63.1 g |
| Available carbohydrate, with sugar alcohols | 63.1 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0.40 g |
| Glucose | 0.60 g |
| Sucrose | 39.0 g |
| Maltose | 0 g |
| Lactose | 4.7 g |
| Total sugars | 44.7 g |
| Added sugars | 40.0 g |
| Free sugars | 40.0 g |
| Starch | 18.4 g |
| Resistant starch | 0.30 g |
Minerals
19 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 260 ug |
| Arsenic | 0 ug |
| Cadmium | 1.8 ug |
| Calcium | 90.0 mg |
| Chromium | 49.0 ug |
| Copper | 0.15 mg |
| Iodine | 4.3 ug |
| Iron | 1.7 mg |
| Lead | 0 ug |
| Magnesium | 34.0 mg |
| Manganese | 0.41 mg |
| Molybdenum | 9.2 ug |
| Phosphorus | 120 mg |
| Potassium | 240 mg |
| Selenium | 5.1 ug |
| Sodium | 168 mg |
| Zinc | 0.62 mg |
| Retinol | 21.0 ug |
| Vitamin A retinol equivalents | 21.0 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.07 mg |
| Riboflavin | 0.18 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.95 mg |
| Niacin derived equivalents | 0.95 mg |
| Pantothenic acid | 0.29 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.5 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 1.5 mg |
| Vitamin E | 1.6 mg |
Fatty Acids
41 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.04 g |
| C6 | 0.05 g |
| C8 | 0.14 g |
| C10 | 0.16 g |
| C12 | 0.89 g |
| C13 | 0 g |
| C14 | 0.74 g |
| C15 | 0.02 g |
| C16 | 8.2 g |
| C17 | 0.04 g |
| C18 | 3.9 g |
| C19 | 0 g |
| C20 | 0.15 g |
| C22 | 0.02 g |
| C24 | 0 g |
| Total saturated fatty acids | 14.4 g |
| C14:1 | 0.01 g |
| C15:1 | 0 g |
| C16:1 | 0.11 g |
| C17:1 | 0 g |
| C18:1 | 7.5 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 7.6 g |
| C18:2w6 | 1.7 g |
| C18:3w3 | 0.09 g |
| C18:3w6 | 24.1 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.8 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 237 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 56.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 7.0 mg |
| Cholesterol | 10.0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001234. All values per 100g of edible portion.