Cream, thickened, regular fat (~35%)
Australian produced thickened cream with a fat content of 35%. Major ingredients include cream, gelatine and vegetable gum. Produced by separating milk into a highly concentrated milk fat stream (cream) and a non-milk fat stream (skim milk) and adding thickener to increase the viscosity.
Milk products and dishesSource: Analysed
Energy with dietary fibre
1,422kJ
Protein
2.0g
Fat, total
36.5g
Total dietary fibre
0g
Total sugars
2.4g
Sodium
27.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in cream?
- Cream, thickened, regular fat (~35%) contains approximately 340 calories (1,422 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in cream?
- There are 2g of protein per 100g of cream, thickened, regular fat (~35%).
- How much sugar is in cream?
- Cream, thickened, regular fat (~35%) contains 2.4g of total sugars per 100g, making it low in sugar.
- How much fat is in cream?
- Cream, thickened, regular fat (~35%) has 36.5g of total fat per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,422 kJ |
| Energy, without dietary fibre | 1,422 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 56.6 g |
| Protein | 2.0 g |
| Nitrogen | 0.32 g |
| Fat, total | 36.5 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 2.4 g |
| Available carbohydrate, with sugar alcohols | 2.4 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 2.4 g |
| Galactose | 0 g |
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Cadmium | 0 ug |
| Calcium | 60.0 mg |
| Chromium | 0.20 ug |
| Copper | 0.0050 mg |
| Iodine | 11.3 ug |
| Iron | 0 mg |
| Magnesium | 6.0 mg |
| Manganese | 0.0020 mg |
| Molybdenum | 10.4 ug |
| Nickel | 1.0 ug |
| Phosphorus | 58.0 mg |
| Potassium | 84.0 mg |
| Selenium | 0 ug |
| Sodium | 27.0 mg |
| Sulphur | 19.0 mg |
| Zinc | 0.19 mg |
| Retinol | 250 ug |
| Vitamin A retinol equivalents | 280 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 180 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 180 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.36 mg |
| Niacin derived equivalents | 0.36 mg |
| Pantothenic acid | 0.15 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 64.0 ug |
| Folic acid | 0 ug |
| Total folates | 64.0 ug |
| Dietary folate equivalents | 64.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.18 ug |
| Ergocalciferol | 0.05 ug |
| 25-hydroxy cholecalciferol | 0.02 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.35 ug |
| Alpha tocopherol | 1.1 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 1.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 1.4 g |
| C6 | 0.82 g |
| C8 | 0.45 g |
| C10 | 1.0 g |
| C12 | 1.3 g |
| C13 | 0 g |
| C14 | 3.9 g |
| C15 | 0.41 g |
| C16 | 10.3 g |
| C17 | 0.25 g |
| C18 | 3.6 g |
| C19 | 0.03 g |
| C20 | 0.05 g |
| C22 | 0.03 g |
| C24 | 0 g |
| Total saturated fatty acids | 23.5 g |
| C14:1 | 0.36 g |
| C15:1 | 0 g |
| C16:1 | 0.58 g |
| C17:1 | 0.09 g |
| C18:1 | 7.7 g |
| C20:1 | 0.07 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 8.8 g |
| C18:2w6 | 0.70 g |
| C18:3w3 | 0.32 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 283 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 40.2 mg |
| C22:5w3 | 34.5 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.4 g |
| Total long chain omega 3 fatty acids | 74.7 mg |
| Total undifferentiated fatty acids | 0 mg |
| Total trans fatty acids | 1,882 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 21.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.40 g |
| Caffeine | 0 mg |
| Cholesterol | 110 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003270. All values per 100g of edible portion.