Nut, peanut, without skin, roasted, with oil, unsalted
Kernels that have had the reddish brown skin removed, and have been roasted with oil and without added salt.
Seed and nut products and dishesSource: Imputed
Energy with dietary fibre
2,667kJ
Protein
25.1g
Fat, total
52.8g
Total dietary fibre
6.2g
Total sugars
4.4g
Sodium
1.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in nut?
- Nut, peanut, without skin, roasted, with oil, unsalted contains approximately 637 calories (2,667 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in nut?
- There are 25.1g of protein per 100g of nut, peanut, without skin, roasted, with oil, unsalted.
- How much sugar is in nut?
- Nut, peanut, without skin, roasted, with oil, unsalted contains 4.4g of total sugars per 100g, making it low in sugar.
- How much fat is in nut?
- Nut, peanut, without skin, roasted, with oil, unsalted has 52.8g of total fat per 100g.
- Is nut high in fibre?
- Yes - Nut, peanut, without skin, roasted, with oil, unsalted is a high-fibre food with 6.2g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,667 kJ |
| Energy, without dietary fibre | 2,617 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 1.7 g |
| Protein | 25.1 g |
| Nitrogen | 4.6 g |
| Fat, total | 52.8 g |
| Total dietary fibre | 6.2 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 14.1 g |
| Available carbohydrate, with sugar alcohols | 14.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 4.4 g |
| Lactose | 0 g |
| Total sugars | 4.4 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 9.7 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Antimony | 0 ug |
| Arsenic | 0 ug |
| Cadmium | 3.9 ug |
| Calcium | 40.0 mg |
| Copper | 0.56 mg |
| Fluoride | 5.0 ug |
| Iodine | 0 ug |
| Iron | 1.2 mg |
| Lead | 0 ug |
| Magnesium | 130 mg |
| Manganese | 1.6 mg |
| Mercury | 0 ug |
| Phosphorus | 390 mg |
| Potassium | 620 mg |
| Selenium | 5.1 ug |
| Sodium | 1.0 mg |
| Sulphur | 160 mg |
| Tin | 1.2 ug |
| Zinc | 2.8 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
| Biotin | 100 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 4.0 ug |
| Beta-carotene equivalents | 4.0 ug |
| Thiamin | 0.35 mg |
| Riboflavin | 0.15 mg |
| Niacin | 18.0 mg |
| Niacin derived from tryptophan | 4.8 mg |
| Niacin derived equivalents | 22.9 mg |
| Pantothenic acid | 3.4 mg |
| Pyridoxine | 0.50 mg |
| Cobalamin | 0 ug |
| Folate, natural | 93.0 ug |
| Folic acid | 0 ug |
| Total folates | 93.0 ug |
| Dietary folate equivalents | 93.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.4 mg |
| Alpha tocotrienol | 0 mg |
| Beta tocopherol | 0.10 mg |
| Beta tocotrienol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 2.1 mg |
| Vitamin E | 1.6 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C10 | 0 g |
| C11 | 0.03 g |
| C12 | 0.09 g |
| C14 | 0.03 g |
| C15 | 0 g |
| C16 | 4.8 g |
| C17 | 0.02 g |
| C18 | 1.6 g |
| C20 | 0.48 g |
| C22 | 1.3 g |
| C24 | 0.72 g |
| Total saturated fatty acids | 9.2 g |
| C14:1 | 0.01 g |
| C15:1 | 0.10 g |
| C16:1 | 0.02 g |
| C17:1 | 0.02 g |
| C18:1 | 35.5 g |
| C20:1 | 0.84 g |
| C22:1 | 0.06 g |
| C24:1 | 0.04 g |
| Total monounsaturated fatty acids | 36.6 g |
| C18:2w6 | 4.3 g |
| C18:3w3 | 0 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 59.6 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 4.3 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 172 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 285 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 3.2 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006110. All values per 100g of edible portion.