How many calories are in cake?

Cake, carrot, commercial, iced contains approximately 387 calories (1,620 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in cake?

There are 4.4g of protein per 100g of cake, carrot, commercial, iced.

Cake, carrot, commercial, iced contains 30.5g of total sugars per 100g, making it relatively high in sugar.

Cake, carrot, commercial, iced has 20.4g of total fat per 100g.

Cake, carrot, commercial, iced contains 1.5g of dietary fibre per 100g.

Commercially prepared carrot cake with icing generally made with cream or neufchatel cheese.

Energy with dietary fibre

1,620kJ

Protein

4.4g

Fat, total

20.4g

Total dietary fibre

1.5g

Total sugars

30.5g

Sodium

305mg

Per 100g of edible portion

How many calories are in cake?: Cake, carrot, commercial, iced contains approximately 387 calories (1,620 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cake?: There are 4.4g of protein per 100g of cake, carrot, commercial, iced.
How much sugar is in cake?: Cake, carrot, commercial, iced contains 30.5g of total sugars per 100g, making it relatively high in sugar.
How much fat is in cake?: Cake, carrot, commercial, iced has 20.4g of total fat per 100g.
Is cake high in fibre?: Cake, carrot, commercial, iced contains 1.5g of dietary fibre per 100g.

Nutrient	Per 100g
Energy with dietary fibre	1,620 kJ
Energy, without dietary fibre	1,608 kJ

Nutrient	Per 100g
Moisture	26.0 g
Protein	4.4 g
Nitrogen	0.69 g
Fat, total	20.4 g
Total dietary fibre	1.5 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	47.6 g
Available carbohydrate, with sugar alcohols	47.6 g

Nutrient	Per 100g
Calcium	41.0 mg
Chloride	200 mg
Copper	0.15 mg
Fluoride	0 ug
Iodine	16.6 ug
Iron	1.6 mg
Magnesium	25.0 mg
Manganese	0.56 mg
Phosphorus	160 mg
Potassium	150 mg
Selenium	6.0 ug
Sodium	305 mg
Zinc	0.68 mg
Retinol	26.0 ug
Vitamin A retinol equivalents	107 ug

Nutrient	Per 100g
Alpha-carotene	182 ug
Beta-carotene	397 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	488 ug
Thiamin	0.04 mg
Riboflavin	0 mg
Niacin	1.1 mg
Niacin derived from tryptophan	0.55 mg
Niacin derived equivalents	1.6 mg
Pantothenic acid	0.36 mg
Pyridoxine	0 mg
Cobalamin	0.20 ug
Folate, natural	0 ug
Folic acid	0 ug
Total folates	0 ug
Dietary folate equivalents	0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	3.2 mg
Beta tocopherol	0.10 mg
Delta tocopherol	0 mg
Gamma tocopherol	4.4 mg
Vitamin E	3.7 mg

Nutrient	Per 100g
C4	0.02 g
C6	0.01 g
C8	0.11 g
C10	0.04 g
C12	0.60 g
C14	0.52 g
C15	0.03 g
C16	2.4 g
C17	0.01 g
C18	0.84 g
C20	0.07 g
C22	0.02 g
C24	0 g
Total saturated fatty acids	4.6 g
C14:1	0.02 g
C16:1	0.09 g
C17:1	0.02 g
C18:1	8.3 g
C20:1	0.07 g
C22:1	0.01 g
C24:1	0.01 g
Total monounsaturated fatty acids	8.5 g
C18:2w6	5.0 g
C18:3w3	0.70 g
C18:3w6	39.0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	19.5 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	5.7 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	11.7 mg

Nutrient	Per 100g
Tryptophan	32.0 mg

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F002100. All values per 100g of edible portion.