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Pasta in cream based sauce, dry mix

Commercially packaged product that contains dry pasta mixed with dry ingredients that, when reconstituted with liquid, will form a cream-style dish. Includes mixes described as carbonara or sour cream style. Typical ingredients include pasta, cheese, whey and skim milk powder, salt, spices and colours.

Cereal based products and dishesSource: Analysed

Energy with dietary fibre

1,546kJ

Protein

13.1g

Fat, total

3.1g

Total dietary fibre

3.6g

Total sugars

9.3g

Sodium

690mg

Per 100g of edible portion

Quick FAQ

How many calories are in pasta in cream based sauce?
Pasta in cream based sauce, dry mix contains approximately 370 calories (1,546 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in pasta in cream based sauce?
There are 13.1g of protein per 100g of pasta in cream based sauce, dry mix.
How much sugar is in pasta in cream based sauce?
Pasta in cream based sauce, dry mix contains 9.3g of total sugars per 100g, making it moderate in sugar.
How much fat is in pasta in cream based sauce?
Pasta in cream based sauce, dry mix has 3.1g of total fat per 100g.
Is pasta in cream based sauce high in fibre?
Pasta in cream based sauce, dry mix is a source of dietary fibre, providing 3.6g per 100g.

Complete Nutrient Profile

Energy

NutrientPer 100g
Energy with dietary fibre1,546 kJ
Energy, without dietary fibre1,518 kJ

Proximates

NutrientPer 100g
Moisture8.8 g
Protein13.1 g
Nitrogen2.1 g
Fat, total3.1 g
Total dietary fibre3.6 g
Alcohol0 g
Available carbohydrate, without sugar alcohols69.7 g
Available carbohydrate, with sugar alcohols69.7 g

Carbohydrates

NutrientPer 100g
Fructose0 g
Glucose0 g
Sucrose0.60 g
Maltose4.7 g
Lactose4.0 g
Total sugars9.3 g
Added sugars3.6 g
Free sugars3.6 g
Starch60.4 g

Minerals

NutrientPer 100g
Aluminium230 ug
Arsenic1.3 ug
Calcium98.0 mg
Chloride730 mg
Copper0.19 mg
Fluoride130 ug
Iodine16.0 ug
Iron1.5 mg
Lead0 ug
Magnesium52.0 mg
Manganese1.2 mg
Molybdenum17.0 ug
Phosphorus320 mg
Potassium500 mg
Selenium12.0 ug
Sodium690 mg
Sulphur120 mg
Zinc1.2 mg
Retinol19.0 ug
Vitamin A retinol equivalents27.0 ug
Biotin6.2 ug

Vitamins

NutrientPer 100g
Alpha-carotene0 ug
Beta-carotene47.0 ug
Cryptoxanthin0 ug
Beta-carotene equivalents47.0 ug
Thiamin0.25 mg
Riboflavin0.18 mg
Niacin1.8 mg
Niacin derived from tryptophan1.7 mg
Niacin derived equivalents3.5 mg
Pantothenic acid0.41 mg
Pyridoxine0.05 mg
Cobalamin0.40 ug
Folate, natural40.0 ug
Folic acid0 ug
Total folates40.0 ug
Dietary folate equivalents40.0 ug
Vitamin C0 mg
Cholecalciferol0 ug
Ergocalciferol0 ug
25-hydroxy cholecalciferol0 ug
25-hydroxy ergocalciferol0 ug
Vitamin D3 equivalents0 ug
Alpha tocopherol0.30 mg
Beta tocopherol0 mg
Delta tocopherol0 mg
Gamma tocopherol0 mg
Vitamin E0.30 mg

Fatty Acids

NutrientPer 100g
C40.07 g
C60.05 g
C80.04 g
C100.07 g
C120.17 g
C140.25 g
C150.02 g
C160.76 g
C170.01 g
C180.19 g
C200 g
C220 g
C240 g
Total saturated fatty acids1.6 g
C14:10.02 g
C16:10.04 g
C17:10 g
C18:10.48 g
C20:10.01 g
C22:10.01 g
C22:1w110 mg
C24:10 g
Total monounsaturated fatty acids0.55 g
C18:2w60.63 g
C18:3w30.04 g
C18:3w60 mg
C18:4w30 mg
C20:2w60 mg
C20:3w30 mg
C20:3w60 mg
C20:4w60 mg
C20:5w30 mg
C22:5w30 mg
C22:4w60 mg
C22:2w60 mg
C22:6w30 mg
Total polyunsaturated fatty acids0.67 g
Total long chain omega 3 fatty acids0 mg
Total trans fatty acids47.1 mg

Amino Acids

NutrientPer 100g
Tryptophan100 mg

Organic Acids

NutrientPer 100g
Acetic acid0 g
Citric acid0.20 g
Lactic acid0.20 g
Malic acid0 g
Propionic acid0 g
Quinic acid0 g

Other

NutrientPer 100g
Ash2.9 g
Caffeine0 mg
Cholesterol7.0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F006409. All values per 100g of edible portion.