How many calories are in bar?

Bar, honeycomb centre, milk chocolate-coated contains approximately 424 calories (1,772 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in bar?

There are 2.6g of protein per 100g of bar, honeycomb centre, milk chocolate-coated.

How much sugar is in bar?

Bar, honeycomb centre, milk chocolate-coated contains 64.2g of total sugars per 100g, making it relatively high in sugar.

How much fat is in bar?

Bar, honeycomb centre, milk chocolate-coated has 16.2g of total fat per 100g.

Is bar high in fibre?

Bar, honeycomb centre, milk chocolate-coated contains 0.3g of dietary fibre per 100g.

Bar, honeycomb centre, milk chocolate-coated

Chocolate-coated bar with honeycomb centre.

Confectionery and cereal/nut/fruit/seed bars #27 in SugarSource: Analysed

Energy with dietary fibre

1,772kJ

Protein

2.6g

Fat, total

16.2g

Total dietary fibre

0.30g

Total sugars

64.2g

Sodium

260mg

Per 100g of edible portion

Quick FAQ

How many calories are in bar?: Bar, honeycomb centre, milk chocolate-coated contains approximately 424 calories (1,772 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in bar?: There are 2.6g of protein per 100g of bar, honeycomb centre, milk chocolate-coated.
How much sugar is in bar?: Bar, honeycomb centre, milk chocolate-coated contains 64.2g of total sugars per 100g, making it relatively high in sugar.
How much fat is in bar?: Bar, honeycomb centre, milk chocolate-coated has 16.2g of total fat per 100g.
Is bar high in fibre?: Bar, honeycomb centre, milk chocolate-coated contains 0.3g of dietary fibre per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	1,772 kJ
Energy, without dietary fibre	1,769 kJ

Proximates

Nutrient	Per 100g
Moisture	2.1 g
Protein	2.6 g
Nitrogen	0.42 g
Fat, total	16.2 g
Total dietary fibre	0.30 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	70.0 g
Available carbohydrate, with sugar alcohols	70.0 g

Carbohydrates

Nutrient	Per 100g
Fructose	0.80 g
Glucose	2.2 g
Sucrose	51.0 g
Maltose	2.7 g
Lactose	7.5 g
Total sugars	64.2 g
Added sugars	55.6 g
Free sugars	55.6 g
Starch	5.8 g
Sorbitol	0 g

Minerals

Nutrient	Per 100g
Calcium	76.0 mg
Chloride	260 mg
Copper	0.12 mg
Fluoride	13.0 ug
Iodine	0 ug
Iron	0.90 mg
Magnesium	31.0 mg
Manganese	0.27 mg
Phosphorus	110 mg
Potassium	340 mg
Selenium	0 ug
Sodium	260 mg
Sulphur	31.0 mg
Zinc	0.30 mg
Retinol	7.0 ug
Vitamin A retinol equivalents	7.0 ug
Biotin	3.2 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.06 mg
Riboflavin	0.40 mg
Niacin	4.0 mg
Niacin derived from tryptophan	0.45 mg
Niacin derived equivalents	4.5 mg
Pantothenic acid	0.56 mg
Pyridoxine	0.03 mg
Cobalamin	0.10 ug
Folate, natural	4.0 ug
Folic acid	0 ug
Total folates	4.0 ug
Dietary folate equivalents	4.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	0.10 mg
Vitamin E	0.10 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0.08 g
C8	0.76 g
C10	0.68 g
C12	7.0 g
C14	2.6 g
C15	0 g
C16	1.8 g
C17	0 g
C18	2.0 g
C20	0.03 g
C22	0 g
C24	0 g
Total saturated fatty acids	14.9 g
C14:1	0 g
C15:1	0 g
C16:1	0 g
C17:1	0 g
C18:1	0.45 g
C20:1	0 g
C22:1	0 g
Total monounsaturated fatty acids	0.45 g
C18:2w6	0.12 g
C18:3w3	0 g
C20:3w3	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	0.12 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	83.6 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	27.0 mg

Other

Nutrient	Per 100g
Ash	1.4 g
Caffeine	8.0 mg
Cholesterol	0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F000296. All values per 100g of edible portion.