Beverage base, drinking chocolate, unfortified
Unfortified powdered mixture of sugar and cocoa or chocolate used for mixing with milk or water to produce a beverage. Other ingredients may include maltodextrin, milk solids, soy lecithin, salt, flavour.
Energy with dietary fibre
1,508kJ
Protein
5.6g
Fat, total
4.8g
Total dietary fibre
1.5g
Total sugars
74.3g
Sodium
160mg
Per 100g of edible portion
Quick FAQ
- How many calories are in beverage base?
- Beverage base, drinking chocolate, unfortified contains approximately 360 calories (1,508 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in beverage base?
- There are 5.6g of protein per 100g of beverage base, drinking chocolate, unfortified.
- How much sugar is in beverage base?
- Beverage base, drinking chocolate, unfortified contains 74.3g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in beverage base?
- Beverage base, drinking chocolate, unfortified has 4.8g of total fat per 100g.
- Is beverage base high in fibre?
- Beverage base, drinking chocolate, unfortified contains 1.5g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,508 kJ |
| Energy, without dietary fibre | 1,496 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.5 g |
| Protein | 5.6 g |
| Nitrogen | 0.90 g |
| Fat, total | 4.8 g |
| Total dietary fibre | 1.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 76.3 g |
| Available carbohydrate, with sugar alcohols | 76.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 74.3 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 74.3 g |
| Added sugars | 74.1 g |
| Free sugars | 74.1 g |
| Starch | 2.0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Calcium | 41.0 mg |
| Chloride | 81.0 mg |
| Copper | 1.0 mg |
| Fluoride | 0 ug |
| Iodine | 4.0 ug |
| Iron | 1.9 mg |
| Magnesium | 150 mg |
| Manganese | 1.9 mg |
| Phosphorus | 190 mg |
| Potassium | 690 mg |
| Selenium | 2.0 ug |
| Sodium | 160 mg |
| Sulphur | 65.0 mg |
| Zinc | 2.5 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 1.0 ug |
| Biotin | 11.0 ug |
| Cystine plus cysteine | 98.0 mg/gN |
| Cystine plus cysteine | 88.0 mg |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 3.0 ug |
| Beta-carotene | 3.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 4.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.50 mg |
| Niacin derived from tryptophan | 1.2 mg |
| Niacin derived equivalents | 1.7 mg |
| Pantothenic acid | 0.12 mg |
| Pyridoxine | 0.02 mg |
| Cobalamin | 0 ug |
| Folate, natural | 7.0 ug |
| Folic acid | 0 ug |
| Total folates | 7.0 ug |
| Dietary folate equivalents | 7.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 2.1 mg |
| Vitamin E | 2.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0 g |
| C15 | 0 g |
| C16 | 1.1 g |
| C17 | 0 g |
| C18 | 1.7 g |
| C20 | 0.06 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 2.9 g |
| Total monounsaturated fatty acids | 1.4 g |
| C18:2w6 | 0.11 g |
| C18:3w3 | 0 g |
| C20:3w3 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.11 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 225 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Alanine | 212 mg |
| Arginine | 314 mg |
| Aspartic acid | 462 mg |
| Glutamic acid | 775 mg |
| Glycine | 201 mg |
| Histidine | 93.0 mg |
| Isoleucine | 177 mg |
| Leucine | 281 mg |
| Lysine | 211 mg |
| Methionine | 77.0 mg |
| Phenylalanine | 220 mg |
| Proline | 209 mg |
| Serine | 251 mg |
| Threonine | 240 mg |
| Tyrosine | 173 mg |
| Tryptophan | 71.0 mg |
| Valine | 278 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.3 g |
| Caffeine | 37.0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001036. All values per 100g of edible portion.