Cereal based products and dishes
Biscuit, savoury, rice cracker, plain
Commercially prepared savoury biscuit made predominantly from rice flour, with added salt and/or 'original' flavours.
Cereal based products and dishesSource: Analysed
Per 100g of edible portion
1,626kJ
Energy
7.0g
Protein
4.3g
Fat, total
0.90g
Total dietary fibre
0.70g
Total sugars
400mg
Sodium
Quick FAQ
How many calories are in biscuit?
Biscuit, savoury, rice cracker, plain contains approximately 389 calories (1,626 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in biscuit?
There are 7g of protein per 100g of biscuit, savoury, rice cracker, plain.
How much sugar is in biscuit?
Biscuit, savoury, rice cracker, plain contains 0.7g of total sugars per 100g, making it low in sugar.
How much fat is in biscuit?
Biscuit, savoury, rice cracker, plain has 4.3g of total fat per 100g.
Is biscuit high in fibre?
Biscuit, savoury, rice cracker, plain contains 0.9g of dietary fibre per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,626 kJ |
| Energy, without dietary fibre | 1,616 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 3.5 g |
| Protein | 7.0 g |
| Nitrogen | 1.2 g |
| Fat, total | 4.3 g |
| Total dietary fibre | 0.90 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 78.8 g |
| Available carbohydrate, with sugar alcohols | 78.8 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.70 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.70 g |
| Added sugars | 0.70 g |
| Free sugars | 0.70 g |
| Starch | 78.1 g |
| Resistant starch | 0.30 g |
Minerals
22 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 130 ug |
| Antimony | 0 ug |
| Arsenic | 12.0 ug |
| Cadmium | 0 ug |
| Calcium | 7.0 mg |
| Chromium | 4.5 ug |
| Copper | 0.18 mg |
| Iodine | 18.0 ug |
| Iron | 0.41 mg |
| Lead | 0.50 ug |
| Magnesium | 19.0 mg |
| Manganese | 0.92 mg |
| Mercury | 0 ug |
| Molybdenum | 50.0 ug |
| Phosphorus | 88.0 mg |
| Potassium | 94.0 mg |
| Selenium | 5.5 ug |
| Sodium | 400 mg |
| Tin | 0 ug |
| Zinc | 1.4 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 1.2 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 2.9 mg |
| Pantothenic acid | 0.27 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.70 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0.50 mg |
| Gamma tocopherol | 2.1 mg |
| Vitamin E | 0.91 mg |
Fatty Acids
37 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.64 g |
| C17 | 0 g |
| C18 | 0.10 g |
| C20 | 0.02 g |
| C22 | 0.01 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 0.81 g |
| C14:1 | 0 g |
| C16:1 | 0.01 g |
| C17:1 | 0 g |
| C18:1 | 1.9 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.0 g |
| C18:2w6 | 1.1 g |
| C18:3w3 | 0.09 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 7.1 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 2.5 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.1 g |
| Total long chain omega 3 fatty acids | 2.5 mg |
| Total trans fatty acids | 30.6 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 101 mg |
Organic Acids
6 nutrients| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0 g |
| Citric acid | 0 g |
| Lactic acid | 0 g |
| Malic acid | 0 g |
| Propionic acid | 0 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
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Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001152. All values per 100g of edible portion.