Biscuit, savoury, rice cracker, seaweed flavoured
Commercially prepared savoury biscuit made predominantly from rice flour, with added seaweed flavourings.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,500kJ
Protein
9.6g
Fat, total
1.2g
Total dietary fibre
1.6g
Total sugars
1.7g
Sodium
660mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, savoury, rice cracker, seaweed flavoured contains approximately 359 calories (1,500 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 9.6g of protein per 100g of biscuit, savoury, rice cracker, seaweed flavoured.
- How much sugar is in biscuit?
- Biscuit, savoury, rice cracker, seaweed flavoured contains 1.7g of total sugars per 100g, making it low in sugar.
- How much fat is in biscuit?
- Biscuit, savoury, rice cracker, seaweed flavoured has 1.2g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, savoury, rice cracker, seaweed flavoured contains 1.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,500 kJ |
| Energy, without dietary fibre | 1,485 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 4.6 g |
| Protein | 9.6 g |
| Nitrogen | 1.6 g |
| Fat, total | 1.2 g |
| Total dietary fibre | 1.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 75.3 g |
| Available carbohydrate, with sugar alcohols | 75.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.20 g |
| Glucose | 0.20 g |
| Sucrose | 1.2 g |
| Maltose | 0.10 g |
| Lactose | 0 g |
| Total sugars | 1.7 g |
| Added sugars | 1.5 g |
| Free sugars | 1.5 g |
| Starch | 73.5 g |
| Resistant starch | 0.30 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 10.0 ug |
| Antimony | 0 ug |
| Arsenic | 50.0 ug |
| Cadmium | 8.9 ug |
| Calcium | 21.0 mg |
| Chromium | 8.7 ug |
| Copper | 0.26 mg |
| Iodine | 70.0 ug |
| Iron | 1.1 mg |
| Lead | 1.0 ug |
| Magnesium | 46.0 mg |
| Manganese | 1.6 mg |
| Mercury | 0 ug |
| Molybdenum | 67.0 ug |
| Phosphorus | 140 mg |
| Potassium | 220 mg |
| Selenium | 6.2 ug |
| Sodium | 660 mg |
| Sulphur | 130 mg |
| Tin | 0 ug |
| Zinc | 1.4 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0 mg |
| Niacin | 1.9 mg |
| Niacin derived from tryptophan | 2.0 mg |
| Niacin derived equivalents | 3.9 mg |
| Pyridoxine | 0.04 mg |
| Cobalamin | 0 ug |
| Folate, natural | 29.0 ug |
| Folic acid | 0 ug |
| Total folates | 29.0 ug |
| Dietary folate equivalents | 29.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.33 g |
| C17 | 0 g |
| C18 | 0.03 g |
| C20 | 0 g |
| C22 | 0 g |
| C24 | 0.01 g |
| Total saturated fatty acids | 0.39 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 0.37 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 0.38 g |
| C18:2w6 | 0.33 g |
| C18:3w3 | 0.02 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 1.6 mg |
| C20:5w3 | 9.2 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0.29 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.36 g |
| Total long chain omega 3 fatty acids | 9.2 mg |
| Total trans fatty acids | 5.2 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 116 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 2.6 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001153. All values per 100g of edible portion.