Biscuit, sweet, chocolate chip or coated
Commercially prepared sweet biscuit with added chocolate chips or coating.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,979kJ
Protein
5.8g
Fat, total
22.7g
Total dietary fibre
3.0g
Total sugars
35.8g
Sodium
210mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, sweet, chocolate chip or coated contains approximately 473 calories (1,979 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 5.8g of protein per 100g of biscuit, sweet, chocolate chip or coated.
- How much sugar is in biscuit?
- Biscuit, sweet, chocolate chip or coated contains 35.8g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in biscuit?
- Biscuit, sweet, chocolate chip or coated has 22.7g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, sweet, chocolate chip or coated is a source of dietary fibre, providing 3g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,979 kJ |
| Energy, without dietary fibre | 1,955 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.4 g |
| Protein | 5.8 g |
| Nitrogen | 0.93 g |
| Fat, total | 22.7 g |
| Total dietary fibre | 3.0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 61.9 g |
| Available carbohydrate, with sugar alcohols | 61.9 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0.40 g |
| Glucose | 0.50 g |
| Sucrose | 33.0 g |
| Maltose | 0.20 g |
| Lactose | 1.7 g |
| Total sugars | 35.8 g |
| Added sugars | 33.9 g |
| Free sugars | 33.9 g |
| Starch | 26.1 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 420 ug |
| Arsenic | 0 ug |
| Cadmium | 2.4 ug |
| Calcium | 46.0 mg |
| Chromium | 21.0 ug |
| Copper | 0.24 mg |
| Iodine | 8.6 ug |
| Iron | 2.7 mg |
| Lead | 1.2 ug |
| Magnesium | 41.0 mg |
| Manganese | 0.58 mg |
| Molybdenum | 9.9 ug |
| Phosphorus | 110 mg |
| Potassium | 220 mg |
| Selenium | 6.2 ug |
| Sodium | 210 mg |
| Zinc | 0.70 mg |
| Retinol | 20.0 ug |
| Vitamin A retinol equivalents | 20.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.08 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.90 mg |
| Niacin derived equivalents | 0.90 mg |
| Pantothenic acid | 0.18 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 2.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.4 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.70 mg |
| Vitamin E | 1.5 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.13 g |
| C6 | 0.09 g |
| C8 | 0.11 g |
| C10 | 0.13 g |
| C12 | 1.0 g |
| C14 | 0.75 g |
| C15 | 0.02 g |
| C16 | 7.3 g |
| C17 | 0.04 g |
| C18 | 3.1 g |
| C20 | 0.09 g |
| C22 | 0.02 g |
| C24 | 0 g |
| Total saturated fatty acids | 12.8 g |
| C14:1 | 0 g |
| C16:1 | 0.06 g |
| C17:1 | 0 g |
| C18:1 | 6.5 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 6.6 g |
| C18:2w6 | 1.7 g |
| C18:3w3 | 0.13 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.9 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 229 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 53.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.2 g |
| Caffeine | 8.0 mg |
| Cholesterol | 8.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001170. All values per 100g of edible portion.