Eggplant, unpeeled, fresh, raw
A smooth, shiny deep purple-blackish skinned vegetable with a creamy white interior with many small light brown seeds dispersed through the flesh. Uncooked.
Vegetable products and dishesSource: Analysed
Energy with dietary fibre
85.0kJ
Protein
1.0g
Fat, total
0.20g
Total dietary fibre
2.6g
Total sugars
2.6g
Sodium
7.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in eggplant?
- Eggplant, unpeeled, fresh, raw contains approximately 20 calories (85 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in eggplant?
- There is 1g of protein per 100g of eggplant, unpeeled, fresh, raw.
- How much sugar is in eggplant?
- Eggplant, unpeeled, fresh, raw contains 2.6g of total sugars per 100g, making it low in sugar.
- How much fat is in eggplant?
- Eggplant, unpeeled, fresh, raw has 0.2g of total fat per 100g.
- Is eggplant high in fibre?
- Eggplant, unpeeled, fresh, raw contains 2.6g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 85.0 kJ |
| Energy, without dietary fibre | 64.0 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 93.1 g |
| Protein | 1.0 g |
| Nitrogen | 0.15 g |
| Fat, total | 0.20 g |
| Total dietary fibre | 2.6 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 2.6 g |
| Available carbohydrate, with sugar alcohols | 2.6 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 1.0 g |
| Glucose | 1.4 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 2.6 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Arsenic | 0 ug |
| Calcium | 16.0 mg |
| Chloride | 30.0 mg |
| Copper | 0.05 mg |
| Fluoride | 0 ug |
| Iodine | 0 ug |
| Iron | 0.22 mg |
| Magnesium | 12.0 mg |
| Manganese | 0.13 mg |
| Molybdenum | 7.1 ug |
| Phosphorus | 25.0 mg |
| Potassium | 190 mg |
| Selenium | 0 ug |
| Sodium | 7.0 mg |
| Zinc | 0.12 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 6.0 ug |
| Biotin | 1.5 ug |
| Cystine plus cysteine | 47.0 mg/gN |
| Cystine plus cysteine | 7.0 mg |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 10.0 ug |
| Beta-carotene | 28.0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 33.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.55 mg |
| Niacin derived from tryptophan | 0.16 mg |
| Niacin derived equivalents | 0.71 mg |
| Pantothenic acid | 0.22 mg |
| Pyridoxine | 0.88 mg |
| Cobalamin | 0 ug |
| Folate, natural | 6.0 ug |
| Folic acid | 0 ug |
| Total folates | 6.0 ug |
| Dietary folate equivalents | 6.0 ug |
| Vitamin C | 2.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 1.4 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 1.4 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Alanine | 30.0 mg |
| Arginine | 61.0 mg |
| Aspartic acid | 109 mg |
| Glutamic acid | 154 mg |
| Glycine | 25.0 mg |
| Histidine | 17.0 mg |
| Isoleucine | 32.0 mg |
| Leucine | 41.0 mg |
| Lysine | 44.0 mg |
| Methionine | 8.0 mg |
| Phenylalanine | 26.0 mg |
| Proline | 8.0 mg |
| Serine | 21.0 mg |
| Threonine | 17.0 mg |
| Tyrosine | 16.0 mg |
| Tryptophan | 9.0 mg |
| Valine | 38.0 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Citric acid | 0 g |
| Lactic acid | 0 g |
| Malic acid | 0.10 g |
| Oxalic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 0.60 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003761. All values per 100g of edible portion.