Juice, orange & mango, commercial
Commercial beverage prepared from 95% orange juice and 5% mango juice. Contains added vitamin C, but does not contain added sugar.
Source: Analysed
Per 100g of edible portion
- Energy
- 146kJ
- Protein
- 0.60g
- Fat, total
- 0g
- Total dietary fibre
- 0.20g
- Total sugars
- 7.7g
- Sodium
- 4.0mg
Nutrition by serving size
One standard serve is 130 g: 0.8 g protein, 0.3 g fibre, 190 kJ. Choose another measure or enter grams.
Measure source: Australian Dietary Guidelines serve (FSANZ AUSNUT 2023).
| Nutrient | In 130 g | Per 100 g |
|---|---|---|
| Energy | 190 kJ (45 kcal) | 146 kJ |
| Protein | 0.8 g | 0.6 g |
| Total fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrate | 10.0 g | 7.7 g |
| Sugars | 10.0 g | 7.7 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Sodium | 5 mg | 4 mg |
| Calcium | 12 mg | 9 mg |
| Iron | 0 mg | 0 mg |
Protein relative to energy: 0.4 g per 100 kJ. This ratio is the same at any amount.
Quick FAQ
How many calories are in juice?
Juice, orange & mango, commercial contains approximately 35 calories (146 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in juice?
There are 0.6g of protein per 100g of juice, orange & mango, commercial.
How much sugar is in juice?
Juice, orange & mango, commercial contains 7.7g of total sugars per 100g, making it moderate in sugar.
How much fat is in juice?
Juice, orange & mango, commercial has 0g of total fat per 100g.
Is juice high in fibre?
Juice, orange & mango, commercial contains 0.2g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 146 kJ |
| Energy, without dietary fibre | 144 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 90.3 g |
| Protein | 0.60 g |
| Nitrogen | 0.10 g |
| Fat, total | 0 g |
| Total dietary fibre | 0.20 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 7.7 g |
| Available carbohydrate, with sugar alcohols | 7.7 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 2.4 g |
| Glucose | 2.2 g |
| Sucrose | 3.1 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 7.7 g |
| Added sugars | 0 g |
| Free sugars | 7.7 g |
| Starch | 0 g |
Minerals
21 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Cadmium | 0 ug |
| Calcium | 9.0 mg |
| Chromium | 0 ug |
| Chloride | 9.0 mg |
| Copper | 0.03 mg |
| Fluoride | 51.0 ug |
| Iodine | 0 ug |
| Iron | 0 mg |
| Magnesium | 9.0 mg |
| Manganese | 0.03 mg |
| Molybdenum | 0 ug |
| Phosphorus | 16.0 mg |
| Potassium | 160 mg |
| Selenium | 0 ug |
| Sodium | 4.0 mg |
| Sulphur | 5.0 mg |
| Zinc | 0.04 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 8.0 ug |
| Biotin | 1.1 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 38.0 ug |
| Cryptoxanthin | 16.0 ug |
| Beta-carotene equivalents | 46.0 ug |
| Thiamin | 0.04 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.03 mg |
| Niacin derived equivalents | 0.03 mg |
| Pantothenic acid | 0.05 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 26.0 ug |
| Folic acid | 0 ug |
| Total folates | 26.0 ug |
| Dietary folate equivalents | 26.0 ug |
| Vitamin C | 82.0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
10 nutrients| Nutrient | Per 100g |
|---|---|
| Total saturated fatty acids | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 2.0 mg |
Organic Acids
3 nutrients| Nutrient | Per 100g |
|---|---|
| Citric acid | 0.70 g |
| Malic acid | 0.30 g |
| Quinic acid | 0 g |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.30 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source and method
Nutrient values: Australian Food Composition Database (AFCD) Release 3, per 100 g of edible portion. Standard serves and household measures: AUSNUT 2023 food measures and Australian Dietary Guidelines profiles. © Food Standards Australia New Zealand. Used under the Creative Commons Attribution 4.0 licence. Portion values on this site are calculated from the per 100 g figures.
Food key: F004731. Derivation of the nutrient profile: Analysed.