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Mayonnaise, traditional (>65% fat), commercial

Commercially prepared white, emulsified sauce with a similar thick consistency to cream. Used in sandwiches or to dress salads. Major ingredients include oil, sugar, vinegar and egg.

Savoury sauces and condimentsSource: Analysed

Energy with dietary fibre

2,651kJ

Protein

0.80g

Fat, total

67.2g

Total dietary fibre

0.50g

Total sugars

7.9g

Sodium

480mg

Per 100g of edible portion

Quick FAQ

How many calories are in mayonnaise?
Mayonnaise, traditional (>65% fat), commercial contains approximately 634 calories (2,651 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in mayonnaise?
There are 0.8g of protein per 100g of mayonnaise, traditional (>65% fat), commercial.
How much sugar is in mayonnaise?
Mayonnaise, traditional (>65% fat), commercial contains 7.9g of total sugars per 100g, making it moderate in sugar.
How much fat is in mayonnaise?
Mayonnaise, traditional (>65% fat), commercial has 67.2g of total fat per 100g.
Is mayonnaise high in fibre?
Mayonnaise, traditional (>65% fat), commercial contains 0.5g of dietary fibre per 100g.

Complete Nutrient Profile

Energy

NutrientPer 100g
Energy with dietary fibre2,651 kJ
Energy, without dietary fibre2,647 kJ

Proximates

NutrientPer 100g
Moisture21.5 g
Protein0.80 g
Nitrogen0.13 g
Fat, total67.2 g
Total dietary fibre0.50 g
Alcohol0 g
Available carbohydrate, without sugar alcohols8.7 g
Available carbohydrate, with sugar alcohols8.7 g

Carbohydrates

NutrientPer 100g
Fructose1.4 g
Glucose1.4 g
Sucrose5.1 g
Maltose0 g
Lactose0 g
Total sugars7.9 g
Added sugars7.9 g
Free sugars7.9 g
Starch0.80 g

Minerals

NutrientPer 100g
Aluminium0 ug
Arsenic0 ug
Cadmium0 ug
Calcium8.0 mg
Chromium2.5 ug
Chloride1,330 mg
Copper0.0050 mg
Fluoride38.0 ug
Iodine17.3 ug
Iron0 mg
Lead0 ug
Magnesium2.0 mg
Manganese0.0080 mg
Molybdenum1.1 ug
Phosphorus15.0 mg
Potassium14.0 mg
Selenium1.8 ug
Sodium480 mg
Sulphur21.0 mg
Zinc0.08 mg
Retinol0 ug
Vitamin A retinol equivalents5.0 ug
Biotin2.0 ug

Vitamins

NutrientPer 100g
Alpha-carotene0 ug
Beta-carotene31.0 ug
Cryptoxanthin0 ug
Beta-carotene equivalents31.0 ug
Thiamin0 mg
Riboflavin0.02 mg
Niacin0 mg
Niacin derived from tryptophan0.15 mg
Niacin derived equivalents0.15 mg
Pantothenic acid0.03 mg
Pyridoxine0 mg
Cobalamin0 ug
Folate, natural0 ug
Folic acid0 ug
Total folates0 ug
Dietary folate equivalents0 ug
Vitamin C0 mg
Cholecalciferol0.12 ug
Ergocalciferol0 ug
25-hydroxy cholecalciferol0 ug
25-hydroxy ergocalciferol0 ug
Vitamin D3 equivalents0.12 ug
Alpha tocopherol16.1 mg
Beta tocopherol0.10 mg
Delta tocopherol0.50 mg
Gamma tocopherol13.0 mg
Vitamin E17.4 mg

Fatty Acids

NutrientPer 100g
C40 g
C60 g
C80 g
C100 g
C120 g
C130 g
C140.01 g
C150 g
C165.3 g
C170.02 g
C182.3 g
C190 g
C200.24 g
C220.33 g
C240.07 g
Total saturated fatty acids8.3 g
C14:10 g
C15:10 g
C16:10.13 g
C17:10 g
C18:122.6 g
C20:10.28 g
C22:10 g
C24:10.02 g
Total monounsaturated fatty acids23.0 g
C18:2w629.6 g
C18:3w32.8 g
C18:3w621.4 mg
C18:4w351.4 mg
C20:2w642.8 mg
C20:3w30 mg
C20:3w60 mg
C20:4w60 mg
C20:5w30 mg
C22:5w30 mg
C22:4w60 mg
C22:2w60 mg
C22:6w30 mg
Total polyunsaturated fatty acids32.5 g
Total long chain omega 3 fatty acids0 mg
Total trans fatty acids411 mg

Amino Acids

NutrientPer 100g
Tryptophan9.0 mg

Organic Acids

NutrientPer 100g
Acetic acid0.40 g
Citric acid0.10 g
Lactic acid0 g
Malic acid0 g
Oxalic acid0 g
Propionic acid0 g
Quinic acid0 g

Other

NutrientPer 100g
Ash1.5 g
Caffeine0 mg
Cholesterol24.0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F005441. All values per 100g of edible portion.