How many calories are in soy beverage?

Soy beverage, regular fat (~3%), unfortified contains approximately 59 calories (246 kJ) per 100g, according to the Australian Food Composition Database.

How much protein is in soy beverage?

There are 3.7g of protein per 100g of soy beverage, regular fat (~3%), unfortified.

How much sugar is in soy beverage?

Soy beverage, regular fat (~3%), unfortified contains 2.6g of total sugars per 100g, making it low in sugar.

How much fat is in soy beverage?

Soy beverage, regular fat (~3%), unfortified has 2.7g of total fat per 100g.

Is soy beverage high in fibre?

Soy beverage, regular fat (~3%), unfortified contains 0.6g of dietary fibre per 100g.

Soy beverage, regular fat (~3%), unfortified

A dairy milk substitute prepared from soy beans with a fat content of 3%. Does not contain added vitamins, minerals or artificial flavouring substances.

Dairy & meat substitutesSource: Analysed

Energy with dietary fibre

246kJ

Protein

3.7g

Fat, total

2.7g

Total dietary fibre

0.60g

Total sugars

2.6g

Sodium

44.0mg

Per 100g of edible portion

Quick FAQ

How many calories are in soy beverage?: Soy beverage, regular fat (~3%), unfortified contains approximately 59 calories (246 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in soy beverage?: There are 3.7g of protein per 100g of soy beverage, regular fat (~3%), unfortified.
How much sugar is in soy beverage?: Soy beverage, regular fat (~3%), unfortified contains 2.6g of total sugars per 100g, making it low in sugar.
How much fat is in soy beverage?: Soy beverage, regular fat (~3%), unfortified has 2.7g of total fat per 100g.
Is soy beverage high in fibre?: Soy beverage, regular fat (~3%), unfortified contains 0.6g of dietary fibre per 100g.

Complete Nutrient Profile

Energy

Nutrient	Per 100g
Energy with dietary fibre	246 kJ
Energy, without dietary fibre	241 kJ

Proximates

Nutrient	Per 100g
Moisture	87.3 g
Protein	3.7 g
Nitrogen	0.65 g
Fat, total	2.7 g
Total dietary fibre	0.60 g
Alcohol	0 g
Available carbohydrate, without sugar alcohols	4.6 g
Available carbohydrate, with sugar alcohols	4.6 g

Carbohydrates

Nutrient	Per 100g
Fructose	0 g
Glucose	0.10 g
Sucrose	1.2 g
Maltose	1.3 g
Lactose	0 g
Total sugars	2.6 g
Added sugars	1.7 g
Free sugars	1.7 g
Starch	0.80 g
Raffinose	0.90 g
Stachyose	0.30 g

Minerals

Nutrient	Per 100g
Aluminium	75.0 ug
Arsenic	0.40 ug
Cadmium	0.40 ug
Calcium	13.0 mg
Chromium	0.50 ug
Chloride	82.0 mg
Copper	0.07 mg
Fluoride	34.0 ug
Iodine	1.3 ug
Iron	0.47 mg
Lead	0.50 ug
Magnesium	21.0 mg
Manganese	0.09 mg
Mercury	0.50 ug
Molybdenum	4.1 ug
Nickel	20.0 ug
Phosphorus	69.0 mg
Potassium	191 mg
Selenium	0.70 ug
Sodium	44.0 mg
Sulphur	22.0 mg
Zinc	0.15 mg
Retinol	0 ug
Vitamin A retinol equivalents	0 ug
Biotin	2.2 ug

Vitamins

Nutrient	Per 100g
Alpha-carotene	0 ug
Beta-carotene	0 ug
Cryptoxanthin	0 ug
Beta-carotene equivalents	0 ug
Thiamin	0.02 mg
Riboflavin	0.03 mg
Niacin	0 mg
Niacin derived from tryptophan	0.72 mg
Niacin derived equivalents	0.72 mg
Pantothenic acid	0 mg
Pyridoxine	0.03 mg
Cobalamin	0 ug
Folate, natural	14.0 ug
Folic acid	0 ug
Total folates	14.0 ug
Dietary folate equivalents	14.0 ug
Vitamin C	0 mg
Cholecalciferol	0 ug
Ergocalciferol	0 ug
25-hydroxy cholecalciferol	0 ug
25-hydroxy ergocalciferol	0 ug
Vitamin D3 equivalents	0 ug
Alpha tocopherol	1.1 mg
Beta tocopherol	0 mg
Delta tocopherol	0 mg
Gamma tocopherol	0.20 mg
Vitamin E	1.1 mg

Fatty Acids

Nutrient	Per 100g
C4	0 g
C6	0 g
C8	0 g
C10	0 g
C12	0 g
C14	0 g
C15	0 g
C16	0.24 g
C17	0 g
C18	0.17 g
C20	0 g
C22	0.01 g
C24	0.01 g
Total saturated fatty acids	0.43 g
C14:1	0 g
C16:1	0 g
C17:1	0 g
C18:1	0.55 g
C20:1	0 g
C22:1	0 g
C24:1	0 g
Total monounsaturated fatty acids	0.56 g
C18:2w6	1.4 g
C18:3w3	0.04 g
C18:3w6	0 mg
C20:2w6	0 mg
C20:3w3	0 mg
C20:3w6	0 mg
C20:4w6	0 mg
C20:5w3	0 mg
C22:5w3	0 mg
C22:4w6	0 mg
C22:2w6	0 mg
C22:6w3	0 mg
Total polyunsaturated fatty acids	1.5 g
Total long chain omega 3 fatty acids	0 mg
Total trans fatty acids	22.4 mg

Amino Acids

Nutrient	Per 100g
Tryptophan	42.0 mg

Organic Acids

Nutrient	Per 100g
Acetic acid	0 g
Citric acid	0.10 g
Lactic acid	0 g
Malic acid	0 g
Quinic acid	0 g

Other

Nutrient	Per 100g
Ash	0.60 g
Caffeine	0 mg
Cholesterol	0 mg

Related Foods

Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008721. All values per 100g of edible portion.