Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
Commercially prepared savoury biscuit made predominantly from rice flour, with added seaweed flavourings.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,646kJ
Protein
7.1g
Fat, total
6.7g
Total dietary fibre
1.5g
Total sugars
0.20g
Sodium
554mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, savoury, rice cracker, flavoured (excluding seaweed) contains approximately 393 calories (1,646 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 7.1g of protein per 100g of biscuit, savoury, rice cracker, flavoured (excluding seaweed).
- How much sugar is in biscuit?
- Biscuit, savoury, rice cracker, flavoured (excluding seaweed) contains 0.2g of total sugars per 100g, making it low in sugar.
- How much fat is in biscuit?
- Biscuit, savoury, rice cracker, flavoured (excluding seaweed) has 6.7g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, savoury, rice cracker, flavoured (excluding seaweed) contains 1.5g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,646 kJ |
| Energy, without dietary fibre | 1,634 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 3.8 g |
| Protein | 7.1 g |
| Nitrogen | 1.2 g |
| Fat, total | 6.7 g |
| Total dietary fibre | 1.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 74.1 g |
| Available carbohydrate, with sugar alcohols | 74.1 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.20 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.20 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 73.9 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 85.9 ug |
| Arsenic | 12.5 ug |
| Cadmium | 0.50 ug |
| Calcium | 19.0 mg |
| Chromium | 2.0 ug |
| Copper | 0.18 mg |
| Iodine | 10.6 ug |
| Iron | 0.52 mg |
| Lead | 0 ug |
| Magnesium | 23.0 mg |
| Manganese | 0.97 mg |
| Molybdenum | 48.4 ug |
| Phosphorus | 101 mg |
| Potassium | 129 mg |
| Selenium | 4.2 ug |
| Sodium | 554 mg |
| Zinc | 1.4 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 6.0 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 34.0 ug |
| Beta-carotene equivalents | 34.0 ug |
| Thiamin | 0.03 mg |
| Riboflavin | 0.02 mg |
| Niacin | 1.2 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 2.9 mg |
| Pantothenic acid | 0.27 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.70 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0.50 mg |
| Gamma tocopherol | 2.1 mg |
| Vitamin E | 0.91 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0.01 g |
| C6 | 0.01 g |
| C8 | 0.01 g |
| C10 | 0.01 g |
| C12 | 0.01 g |
| C14 | 0.04 g |
| C15 | 0 g |
| C16 | 0.62 g |
| C17 | 0 g |
| C18 | 0.18 g |
| C20 | 0.02 g |
| C22 | 0.02 g |
| C24 | 0.02 g |
| Total saturated fatty acids | 0.98 g |
| C14:1 | 0 g |
| C16:1 | 0.02 g |
| C17:1 | 0 g |
| C18:1 | 3.4 g |
| C20:1 | 0.03 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 3.4 g |
| C18:2w6 | 1.6 g |
| C18:3w3 | 0.16 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 3.2 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 3.2 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.7 g |
| Total long chain omega 3 fatty acids | 3.2 mg |
| Total trans fatty acids | 28.5 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 102 mg |
Organic Acids
| Nutrient | Per 100g |
|---|---|
| Acetic acid | 0.30 g |
| Citric acid | 0.10 g |
| Lactic acid | 0 g |
| Malic acid | 0 g |
| Propionic acid | 0 g |
| Quinic acid | 0 g |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.7 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Related Foods
- Biscuit, savoury, corn cake, plain, saltedCereal based products and dishes
- Biscuit, savoury, from rye flour, crispbreadCereal based products and dishes
- Biscuit, savoury, from wheat flour, crispbread, puffed & toastedCereal based products and dishes
- Biscuit, savoury, from white wheat flour, cheese-flavouredCereal based products and dishes
- Biscuit, savoury, from white wheat flour, flaky cracker styleCereal based products and dishes
- Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)Cereal based products and dishes
- Biscuit, savoury, from white wheat flour, plain snack cracker styleCereal based products and dishes
- Biscuit, savoury, from white wheat flour, Salada styleCereal based products and dishes
- Biscuit, savoury, from white wheat flour, water cracker styleCereal based products and dishes
- Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffedCereal based products and dishes
- Biscuit, savoury, from wholemeal wheat flour, crispbreadCereal based products and dishes
- Biscuit, savoury, rice cake, from brown rice, plainCereal based products and dishes
Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001151. All values per 100g of edible portion.