Biscuit, savoury, rice cake, from brown rice, plain
Commercially prepared, round or square, savoury dry cake, approximately 1 cm thick, made from brown puffed rice. Does not contain added flavour. May contain added salt.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
1,603kJ
Protein
8.8g
Fat, total
3.5g
Total dietary fibre
3.5g
Total sugars
0.80g
Sodium
41.0mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, savoury, rice cake, from brown rice, plain contains approximately 383 calories (1,603 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 8.8g of protein per 100g of biscuit, savoury, rice cake, from brown rice, plain.
- How much sugar is in biscuit?
- Biscuit, savoury, rice cake, from brown rice, plain contains 0.8g of total sugars per 100g, making it low in sugar.
- How much fat is in biscuit?
- Biscuit, savoury, rice cake, from brown rice, plain has 3.5g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, savoury, rice cake, from brown rice, plain is a source of dietary fibre, providing 3.5g per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,603 kJ |
| Energy, without dietary fibre | 1,575 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 5.4 g |
| Protein | 8.8 g |
| Nitrogen | 1.5 g |
| Fat, total | 3.5 g |
| Total dietary fibre | 3.5 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 76.3 g |
| Available carbohydrate, with sugar alcohols | 76.3 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0.80 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 0.80 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 75.5 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 94.0 ug |
| Arsenic | 27.0 ug |
| Cadmium | 0 ug |
| Calcium | 9.0 mg |
| Chromium | 11.0 ug |
| Chloride | 0 mg |
| Copper | 0.28 mg |
| Fluoride | 0 ug |
| Iodine | 13.0 ug |
| Iron | 1.3 mg |
| Lead | 0 ug |
| Magnesium | 130 mg |
| Manganese | 3.5 mg |
| Molybdenum | 62.0 ug |
| Phosphorus | 340 mg |
| Potassium | 270 mg |
| Selenium | 6.4 ug |
| Sodium | 41.0 mg |
| Sulphur | 90.0 mg |
| Zinc | 1.8 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
| Biotin | 9.8 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 0 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0.11 mg |
| Riboflavin | 0 mg |
| Niacin | 6.6 mg |
| Niacin derived from tryptophan | 1.7 mg |
| Niacin derived equivalents | 8.3 mg |
| Pantothenic acid | 0.39 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 9.0 ug |
| Folic acid | 0 ug |
| Total folates | 9.0 ug |
| Dietary folate equivalents | 9.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0.60 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0.60 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 0 g |
| C6 | 0 g |
| C8 | 0 g |
| C10 | 0 g |
| C12 | 0 g |
| C14 | 0.01 g |
| C15 | 0 g |
| C16 | 0.48 g |
| C17 | 0 g |
| C18 | 0.06 g |
| C20 | 0.01 g |
| C22 | 0.01 g |
| C24 | 0.02 g |
| Total saturated fatty acids | 0.60 g |
| C14:1 | 0 g |
| C16:1 | 0 g |
| C17:1 | 0 g |
| C18:1 | 1.0 g |
| C20:1 | 0.01 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 1.1 g |
| C18:2w6 | 1.2 g |
| C18:3w3 | 0.04 g |
| C18:3w6 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 3.0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.3 g |
| Total long chain omega 3 fatty acids | 3.0 mg |
| Total trans fatty acids | 6.0 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 100 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.6 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001147. All values per 100g of edible portion.