Biscuit, sweet, shortbread style, commercial
Commercially prepared shortbread-style biscuits. Ingredients may include butter, wheat flour, sugar and rice flour.
Cereal based products and dishesSource: Analysed
Energy with dietary fibre
2,110kJ
Protein
6.2g
Fat, total
26.3g
Total dietary fibre
2.3g
Total sugars
20.4g
Sodium
270mg
Per 100g of edible portion
Quick FAQ
- How many calories are in biscuit?
- Biscuit, sweet, shortbread style, commercial contains approximately 504 calories (2,110 kJ) per 100g, according to the Australian Food Composition Database.
- How much protein is in biscuit?
- There are 6.2g of protein per 100g of biscuit, sweet, shortbread style, commercial.
- How much sugar is in biscuit?
- Biscuit, sweet, shortbread style, commercial contains 20.4g of total sugars per 100g, making it relatively high in sugar.
- How much fat is in biscuit?
- Biscuit, sweet, shortbread style, commercial has 26.3g of total fat per 100g.
- Is biscuit high in fibre?
- Biscuit, sweet, shortbread style, commercial contains 2.3g of dietary fibre per 100g.
Complete Nutrient Profile
Energy
| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 2,110 kJ |
| Energy, without dietary fibre | 2,091 kJ |
Proximates
| Nutrient | Per 100g |
|---|---|
| Moisture | 2.7 g |
| Protein | 6.2 g |
| Nitrogen | 0.99 g |
| Fat, total | 26.3 g |
| Total dietary fibre | 2.3 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 60.8 g |
| Available carbohydrate, with sugar alcohols | 60.8 g |
Carbohydrates
| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 20.0 g |
| Maltose | 0 g |
| Lactose | 0.40 g |
| Total sugars | 20.4 g |
| Added sugars | 20.0 g |
| Free sugars | 20.0 g |
| Starch | 40.4 g |
Minerals
| Nutrient | Per 100g |
|---|---|
| Aluminium | 86.0 ug |
| Arsenic | 0 ug |
| Cadmium | 0 ug |
| Calcium | 33.0 mg |
| Chromium | 3.4 ug |
| Copper | 0.08 mg |
| Iodine | 6.5 ug |
| Iron | 0.77 mg |
| Lead | 0 ug |
| Magnesium | 19.0 mg |
| Manganese | 0.54 mg |
| Molybdenum | 11.8 ug |
| Nickel | 11.0 ug |
| Phosphorus | 78.0 mg |
| Potassium | 110 mg |
| Selenium | 8.8 ug |
| Sodium | 270 mg |
| Zinc | 0.45 mg |
| Retinol | 160 ug |
| Vitamin A retinol equivalents | 177 ug |
Vitamins
| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 96.0 ug |
| Cryptoxanthin | 13.0 ug |
| Beta-carotene equivalents | 102 ug |
| Thiamin | 0.10 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.99 mg |
| Niacin derived equivalents | 0.99 mg |
| Pantothenic acid | 0.15 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0 ug |
| Folate, natural | 5.0 ug |
| Folic acid | 0 ug |
| Total folates | 5.0 ug |
| Dietary folate equivalents | 5.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.15 ug |
| Ergocalciferol | 0.12 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0.05 ug |
| Vitamin D3 equivalents | 0.52 ug |
| Alpha tocopherol | 1.1 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 1.1 mg |
Fatty Acids
| Nutrient | Per 100g |
|---|---|
| C4 | 1.2 g |
| C6 | 0.59 g |
| C8 | 0.30 g |
| C10 | 0.56 g |
| C12 | 0.79 g |
| C13 | 0.01 g |
| C14 | 2.3 g |
| C15 | 0.23 g |
| C16 | 7.7 g |
| C17 | 0.15 g |
| C18 | 2.2 g |
| C19 | 0.02 g |
| C20 | 0.04 g |
| C22 | 0.01 g |
| C24 | 0 g |
| Total saturated fatty acids | 16.1 g |
| C14:1 | 0.18 g |
| C15:1 | 0 g |
| C16:1 | 0.32 g |
| C17:1 | 0.02 g |
| C18:1 | 5.9 g |
| C20:1 | 0.02 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 6.5 g |
| C18:2w6 | 1.4 g |
| C18:3w3 | 0.30 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 183 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 6.2 mg |
| C22:5w3 | 21.9 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.9 g |
| Total long chain omega 3 fatty acids | 28.1 mg |
| Total undifferentiated fatty acids | 75.0 mg |
| Total trans fatty acids | 752 mg |
Amino Acids
| Nutrient | Per 100g |
|---|---|
| Tryptophan | 58.0 mg |
Other
| Nutrient | Per 100g |
|---|---|
| Ash | 1.0 g |
| Caffeine | 0 mg |
| Cholesterol | 63.0 mg |
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Source: Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001244. All values per 100g of edible portion.